#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More! - podcast episode cover

#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More!

Joe DeFranco's Industrial Strength Show
Oct 20, 2022•1 hr 21 min
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

After some news & announcements, Joe spends most of this week's podcast answering listener questions. SPECIFIC TOPICS INCLUDE:
  1. How to make the fitness industry instantly better/more credible
  2. How/Why Joe programs Med Ball Slams (even though he believes they're NOT great for developing strength, size or power)
  3. Determining the right "diet"/food choices for YOU?
  4. Determining your optimal training volume
  5. The best way to fix an imbalance between limbs
*For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More! | Joe DeFranco's Industrial Strength Show podcast - Listen or read transcript on Metacast