![#377 Why I Changed My View on Aerobic Training for Power Athletes [Critiquing an article I wrote in 2004!] - podcast episode cover](https://assets.metacast.app/images/podcast/artwork/tPbFdfqo)
#377 Why I Changed My View on Aerobic Training for Power Athletes [Critiquing an article I wrote in 2004!]
Jul 07, 2022•1 hr 8 min
Episode description
Joe starts the show by reading this week's winning iTunes review and sharing a "behind-the-scenes" story of how he found out that Liv Morgan won the WWE Women's Smackdown Championship [this past weekend]. He then critiques his 2004 T-Nation article - 10 Training Myths Exposed! Highlights include: Why Joe changed his views on aerobic training for anaerobic athletes, How Joe teaches clients to brace when barbell squatting (today vs 2004)...plus 8 other "training myths" discussed! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
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