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Jocko Podcast

Jocko DEFCOR Networkredcircle.com

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Episodes

146: Holistic Talent, Holistic Success, and What Game Are You Playing?

0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing? 0:35:30 – UFC Striking VS Grappling. 1:01:18 – What can we learn? UFC 226 Post-Fight Antics. 1:31:11 – How to Stay on the Path. 2:04:37 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Oct 10, 20182 hr 6 min

144: We Lie To Ourselves. An Interview with Col. David Hackworth.

0:00:00 - Opening 0:02:23 - PBS Interview with Col. David Hackworth. 1:31:01 - Final thoughts and take-aways. 1:36:24 - How to Stay on the Path / Support. 2:20:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sep 26, 20182 hr 22 min

141: Achieving Success Begins With What You Have, With Pete Roberts

0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Sep 05, 20182 hr 43 min

140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.

0:00:00 - Opening: "If", by Rudyard Kipling. 1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess. 1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproachable? 1:50:34 - What to do if you're ever BROKEN. 1:54:50 - Support. 2:27:18 - Closing Gratitude. Support this pod...

Aug 29, 20182 hr 19 min

138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance

0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate...

Aug 15, 20182 hr 38 min

136: War and Madness. "He Was No Coward."

0:00:00 – Opening 0:16:54 - “He Was No Coward”, by Janet Booth and James White. 1:25:28 – Final Thoughts and Take-aways. 1:34:28 – Support. 2:09:59 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Aug 01, 20182 hr 12 min

131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.

0:00:00 - Opening. 0:00:16 - How to never get interrupted. 0:09:11 - Shouldn't your superiors take Extreme Ownership? 0:17:49 - Getting past plateaus in Jiu Jitsu. 0:23:31 - The Exception to "There are no bad teams, only bad leaders." 0:38:11 - How to win with people you don't like. 1:00:51 - How to get back into the swing of things after tragedy. 1:06:48 - Excerpt from Anthony Bourdain's book. 1:14:00 - Support. 1:46:51 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-...

Jun 27, 20181 hr 48 min

128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?

0:00:00 - Opening. 0:00:43 - Overtraining. 0:06:20 - Packing a lunch for work. 0:10:39 - Real estate investing. 0:20:41 - Do you ever watch mindless tv or Youtube during down time? 0:22:02 - Using mass punishment on the team. 0:22:52 - Discipline as a creative. 0:26:55 - Dealing with being "lonely at the top." 0:33:31 - The Office reboot. Starring Jocko. 0:36:51 - Seeing kids in bad situations: Effecting parenting. 0:38:13 - How to reduce your boss's anxiety. 0:39:01 - Best way to keep in shape ...

Jun 06, 20182 hr 8 min

125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu

0:00:00 - Opening 0:00:19 - A "Reason" VS an Excuse". 0:10:03 - Questioning your leadership. 0:16:11 - Arrogant Jerks in Jiu Jitsu. 0:28:04 - Do Leadership principles change with major growth of a company? 0:34:35 - "Playing the Game" for success, contrasted with "Agreeableness". 0:51:01 - Good decision making VS Good outcome. 1:03:44 - Getting better at Jiu jItsu 1:16:04 - Does Discipline ever fail you? 1:18:40 - Support. 1:43:05 - Closing Gratitude. Support this podcast at — https://redcircle....

May 16, 20181 hr 44 min

124: Hardcore Recondo, General James "Mook" Mukoyama. "Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World."

0:00:00 - Opening 0:06:00 - General James Mukoyama. 0:27:02 - Escalation in Vietnam. 1:02:08 - General Hackworth. 2:44:47 - Final Thoughts and take-aways. 2:52:27 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Fi...

May 09, 20183 hr 27 min

123: A Fight Through Darkness with Marine Corporal, Jake Schick

0:00:00 - Opening 0:04:19 - Jake Schick. Early Days. 1:15:20 - Deployment. 1:45:26 - Jake gets wounded. 2:14:36 - Recovery. 3:12:27 - Giving back. 3:44:58 - Final Thoughts and take-aways. 3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission ,...

Apr 18, 20184 hr 18 min

122: "Fortunate Son", by Lewis Puller Jr.

0:00:00 - Opening 0:01:22 - "Fortunate Son", by Lewis Puller Jr. 4:00:56 - Final thoughts and take-aways. 4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. Support this podcast ...

Apr 18, 20184 hr 18 min

121: "Marine! The Life Of Chesty Puller", by Burke Davis.

0:00:00 - Opening 0:05:33 - "Marine! The Life Of Chesty Puller", by Burke Davis. 2:50:56 - Closing Thoughts and Take-aways. 2:52:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. Sup...

Apr 18, 20183 hr

Warrior Kid Podcast 1: Ask Uncle Jake

0:00:00 - Opening 0:02:11 - How hard is it to become a Navy SEAL? 0:03:34 - What's the best food to eat? 0:05:17 - Did Uncle Jake have a mentor growing up? 0:07:48 - How to keep on the path after the book is finished. 0:11:55 - Was Jocko like Marc when he was young? 0:18:39 - Should you try to motivate people that are okay with being average? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content...

Apr 13, 201820 min

120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones.

0:00:00 - Opening 0:00:18 - Uncomfortably cold VS Dangerously Cold. 0:10:32 - Asking for help when you need it. 0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation. 0:41:23 - Staying in your comfort zone and not even realizing it. 0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko. 1:02:21 - How working harder for an imcompetent superior will help you. 1:11:02 - Can you be default:aggressive and relaxed at the same time? 1:20:10 - Ho...

Apr 11, 20181 hr 44 min

Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper

0:00:00 - Opening Intro. 0:04:20 - Daniele Bolelli and Darryl Cooper talk. 1:57:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission , The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:31:44 - Closing Gratitude. Support this podcast at...

Apr 04, 20182 hr 33 min
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