384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro - podcast episode cover

384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Jocko Podcast
May 03, 2023•3 hr 46 min
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Episode description

Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.



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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro | Jocko Podcast - Listen or read transcript on Metacast