Jillian on Love - podcast cover

Jillian on Love

Jillian Turecki | QCODEqcodemedia.com
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself.  Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships. ~~ Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book Join my community and membership, The Conscious Woman Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE.  To advertise on the show, contact us!

Episodes

The Sex Expert: Dr. Emily Morse on the Power of Communication in Intimacy

In today's episode, Dr. Emily Morse and Jillian have an open and honest conversation about the role of communication in both sexual and romantic relationships. They dig into how society often shapes women into people-pleasers, and why it’s so empowering to truly understand your own sexual pleasure and desires. They also touch on some deeply important topics like sexual trauma, mismatched desires, and how to navigate expectations in the bedroom—while busting myths around sexual performance. Plus,...

Oct 21, 202456 minSeason 2Ep. 58

Spotting Relationship Warning Signs: Red Flags vs. Green Flags

In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do with you than your partner, and the most important green flags that are the greatest predictors of longevity and health in a relationship. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jill...

Oct 14, 202452 minSeason 2Ep. 57

The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma

Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the developer and founder of Somatic Experiencing, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. This is a profound conversation in which he shares tools and wisdom that every human being needs to hear. Be sure to check out Peter’s new boo...

Oct 07, 20241 hr 3 minSeason 2Ep. 56

The Three Unconscious Beliefs That Cause Unhealthy Relationships

Everyone has beliefs about love and partnership. Some of them are beliefs that guide us towards healthy, functional relationships, and others can severely limit our capacity for healthy love. If we want to change our lives - specifically our love lives, we have to look at the core beliefs we have about love and how they are impacting out behavior and choices in relationships. Get ready to take notes! Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow t...

Sep 30, 202456 minSeason 2Ep. 55

Esther Perel: How to Bring The Spark Back in a Relationship.

Jillian welcomes Esther Perel, a world-renowned psychotherapist, relationship expert, speaker, and bestselling author. In this episode, she explains the difference between erotic intelligence and emotional intelligence, sexuality vs eroticism, and the nuance art of desire in both committed relationships and beyond. She explains how to sustain desire and attraction in a long-term relationship as well as the deeper roots of what causes friction between a couple. Please enjoy this powerful conversa...

Sep 23, 20241 hr 8 minSeason 2Ep. 54

From Insecure to Self-Love: How To Conquer Your Anxiety In Relationships

In this robust episode, Jillian shares 9 strategies and pearls of wisdom to boost your self-worth and confidence in relationships regardless of your relationship status or attachment style. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ...

Sep 16, 202450 minSeason 2Ep. 53

What To Do When Your Life Is Not What You Hoped It Would Be

The health of a relationship begins with our relationship with ourselves. One of the leading causes of suffering - depression and anxiety, is a life that has not gone according to plan. Whether it's because you're single or childless at a certain age, your work is not what you want it to be, or you've experienced certain losses that you were not prepared to cope with. In this episode, Jillian shares what to do when life has gone down an unexpected path. Pre-order Jillian's book "It Begins with Y...

Sep 09, 202442 minSeason 2Ep. 52

The Dating Guru: How To Find Love with Damona Hoffman

Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes! Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffman Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jilli...

Sep 02, 20241 hrSeason 2Ep. 51

On The Brink of Breaking Up: How To Save Your Relationship

There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is what this episode will teach you - how to save or improve your current or future relationship. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ o...

Aug 26, 202452 minSeason 2Ep. 50

The Myth of the Right Partner

What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in this episode that she has never taught before. Whether you're in a relationship or not, this episode is for you. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to...

Aug 19, 202455 minSeason 2Ep. 49

From Anxious To Secure: How To Choose Yourself

In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources men...

Aug 12, 202452 minSeason 2Ep. 48

How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu

Get ready to take notes! Jillian welcomes entrepreneur, producer, best-selling author, public speaker, and host of the Women Of Impact podcast Lisa Bilyeu. In this incredible conversation, Lisa shares her journey from toxic relationships to finding radical confidence in life and in her relationship. Get ready to learn some incredible communication skills! Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the...

Aug 05, 20241 hr 4 minSeason 2Ep. 47

How To Move On From A Situationship

Some of the worst emotional pain can come from the ending of a situationship. It’s a complicated kind of grief, and one that can reveal deeper wounds within us. Intense, short-lived relationships can leave us utterly devastated — just as much or sometimes, even more so than the ending of a marriage or a long partnership. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Su...

Jul 29, 202445 minSeason 2Ep. 46

7 Reasons Why You're Ready For A Relationship

One of the most frequently asked questions Jillian receives is "How do I know I'm ready for a relationship?" A lot of people think they have to be fully healed to be in a relationship, which isn't true. But it is also true that some people need to heal more before they can build something healthy with someone. In this informative episode, Jillian breaks it down. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Em...

Jul 22, 202450 minSeason 2Ep. 45

Regulate Your Emotions: How to Pause Before You React and Save Your Relationships

The uncomfortable truth is that when we can't regulate ourselves, our relationships spiral. Practicing "the pause" when we're triggered is not only the most important relationship skill, it is the most important life skill. In this long waited episode, Jillian teaches how to practice the pause and regulate your emotions. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Su...

Jul 15, 202449 minSeason 2Ep. 44

Heal Your Attachment Style with Thais Gibson

Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them. Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?utm_source=jillian_on_Love&utm_medium=public_relations&utm_campaign=Jillian+on+Love&el=jillian_on_love Listeners can use jillian25off for a discounted...

Jul 08, 20241 hr 13 minSeason 2Ep. 43

Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them

In this long awaited and most frequently requested episode, Jillian explains in detail what limerence is and busts some myths about what it is, and isn't. She also teaches why it happens, and what to heal if it gets out of hand. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreones Find Rources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jilliant...

Jul 01, 202437 minSeason 2Ep. 42

How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System

There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to break the cycle. Register today for Jillian’s 5 week course, Choose Yourself: How to find your person from a place of high self-worth, security, and w...

Jun 24, 202451 minSeason 2Ep. 41

Heartbreak Recovery, Trauma, and Resilience with Todd Baratz

Jillian welcomes sex and couples psychotherapist Todd Baratz (@yourdiagnonsense) to the show. This is one of the most insightful conversations about healing the trauma that results from a breakup and how to heal. Plus get ready to hear Todd's expert advice on sexual intimacy and different sex drives! Find out more about his book, "How to Love Someone Without Losing Your Mind" at https://www.penguinrandomhouse.com/books/723331/how-to-love-someone-without-losing-your-mind-by-todd-baratz-lmhc/ ~~ F...

Jun 17, 202451 minSeason 2Ep. 40

How to Love Yourself When Someone Breaks Your Heart

It is a tragedy to believe we are unlovable when someone has stopped loving us. And yet, it is crucial that we take the time to self-reflect on the relationship, and take responsibility where we need to. No one teaches us how to love ourselves when someone breaks our hearts. This is why this episode is an absolute must for anyone who is struggling. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ...

Jun 10, 202448 minSeason 2Ep. 39

The Highly Sensitive Empath and The Narcissist

Jillian finally addresses the trauma associated with being "highly sensitive" and an "empath" and how one's sensitivity impacts their relationships and makes them more susceptible to attaching to toxic people. But, there is a way out. And Jillian explains in detail how. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Foll...

Jun 03, 202448 minSeason 2Ep. 38

The Real Reason Why Relationships Fall Apart

Relationships rarely end because of a lack of love. They more commonly end because of a lack of connection. And it is the absence of connection that makes us feel unseen, unheard, and misunderstood. In this important episode, Jillian shares the real reasons why strong, well-aligned couples can easily sabotage their relationship unconsciously. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find R...

May 27, 202446 minSeason 2Ep. 37

How To Become an Incredible Communicator with Chris Voss

Get ready to learn communication skills you have never learned before. Jillian welcomes former FBI hostage negotiator and bestselling author Chris Voss to the show. Together, they have a fascinating conversation about the art and science of masterful communication. Get ready to take notes and put his techniques to the test as soon as possible. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find ...

May 20, 20241 hr 12 minSeason 2Ep. 36

The Most Important Green Flags Everyone Needs to Have

In this important episode, Jillian clarifies what makes a relationship UNHEALTHY, and the very things we need to both look for in another and develop within ourselves in order to have a high functioning relationship. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on ~~ Instagram: @jillianturecki Ti...

May 13, 202445 minSeason 2Ep. 35

7 Reasons Why You're Still Single

This episode has one objective: to shed light onto why many people are single despite their best efforts and deep longing to be in a relationship. Jillian dives deep into the seven possible subconscious blocks you may have to finding love. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram...

May 06, 202453 minSeason 2Ep. 34

How To Know When It's Time to Walk Away

How to know when you should stay and fight for your relationship, or leave and fight for yourself? Knowing when it's time to leave your relationship is one of the hardest decisions anyone could make. In this powerful episode, Jillian offers her insight based on when it is time to leave. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Rec...

Apr 29, 202443 minSeason 2Ep. 33

How to Raise Your Standards and Choose Yourself with Matthew Hussey

Get ready for this incredible conversation between Jillian and the one and only Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community at Love...

Apr 22, 20241 hr 2 minSeason 2Ep. 32

Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath

Have you ever wondered if you should get back together with your ex? Do you feel stuck in a runner and chaser dynamic with someone? Today, Jillian welcomes back Mark Groves but this time with his amazing wife Kylie. In this episode, you'll learn about healing avoidance, codependency and the whole anxious avoidant dance. And, if you're considering taking your ex back, don't do it until you listen to this incredibly valuable conversation. ~~ Follow the show on Instagram: @jillianonlove Email the s...

Apr 15, 20241 hrSeason 2Ep. 31

The Dating Advice that will Change Your Life

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is talking about, but is desperately needed. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendation...

Apr 08, 202451 minSeason 2Ep. 30

How to Be a Healthy Person in a Healthy Relationship

Most of us do not know what healthy love looks and feels like. Our parents did the best they could, and yet what so many of us are left with is unrealistic expectations, and addiction to lust, attachment wounds and poor communication skills. No one actually teaches us this on school, but WE CAN LEARN. In this thought provoking episode, Jillian shares the key ingredients to healthy connection that are unfortunately not being taught in schools or in the majority of households around the world. ~~ ...

Apr 01, 202452 minSeason 2Ep. 29
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