怎样吃火锅不长胖? - podcast episode cover

怎样吃火锅不长胖?

Nov 28, 201911 minEp. 6
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Episode description

火锅是很多人喜欢的美食,但很多人担心吃火锅会长胖。三点建议让你的火锅营养又健康,不长胖。


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www.fit-time.com

 

《30个吃不胖的超级健康食物》

https://www.ximalaya.com/jiankang/24520163/

 

《凌云讲健康》

https://www.ximalaya.com/jiankang/29532216/

 

《凌云说》访谈节目

https://www.ximalaya.com/renwen/16823722/

 

个人网站:www.mikeling.com

微博:@MikeLingFitness_凌云健身  weibo.com/mikelingfitness

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