不吃饭没力气减肥? - podcast episode cover

不吃饭没力气减肥?

Sep 19, 201914 minEp. 23
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Episode description

不吃饭没有力气减肥?


不吃饭没有力气减肥?这是事实还是借口?为什么狮子总是在饥饿时捕食?为什么空腹时运动减肥效率更高?空腹运动有低血糖怎么办?



跟我一起运动请下载即刻运动App: 各大应用商店搜索“即刻运动”或直接点击下面链接下载

www.fit-time.com

《30个吃不胖的超级健康食物》

http://www.ximalaya.com/center/manage/album?albumId=24520163

《凌云说》访谈节目

http://www.ximalaya.com/center/manage/album?albumId=16823722

个人网站:www.mikeling.com

微博:@MikeLingFitness_凌云健身  weibo.com/mikelingfitness

视频频道:i.youku.com/mikelingfitness

VX:mikelingfitness1

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