EP08.壺鈴是誰發明的?為什麼做壺鈴運動?壺鈴的起源。 - podcast episode cover

EP08.壺鈴是誰發明的?為什麼做壺鈴運動?壺鈴的起源。

Jan 08, 20235 minSeason 1Ep. 8
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Episode description

大家都有在健身房玩過壺鈴吧?其實壺鈴的起源很早,壺鈴運動可以追溯到18世紀,竟然是由俄羅斯的市場農夫們在工作之後聚在一起所開始的...

本集就讓教練POSHU來分享說明給大家,另外如果您喜歡我們的節目,請訂閱及追蹤我們的IG.FB唷!謝謝!

IG:搜尋inspirefitnesstw 或 www.instagram.com/inspirefitnesstw/

FB:搜尋 @Inspire077 或 www.facebook.com/Inspire077

留言告訴我你對這一集的想法: https://open.firstory.me/user/clag8daty05q401z94n6a3oi3/comments



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EP08.壺鈴是誰發明的?為什麼做壺鈴運動?壺鈴的起源。 | 激活實驗室 podcast - Listen or read transcript on Metacast