EP05．都市傳說：為什麼跑步機用久了容易膝蓋不舒服？跑步機跟一般路上跑步有什麼不同？
Dec 11, 2022•4 min•Season 1Ep. 5
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Episode description
大家不知道有沒有聽過一個健身房的都市傳說？就是跑步機容易膝蓋痛，真的是跑步機的錯嗎？還是我不會跑步？
在跑步機上跑步跟一般平面道路上跑步又有什麼不同呢？我們一起來聽聽看教練怎麼說吧？By Poshu Wana.
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