EP02.局部瘦身可能嗎?可以只做仰臥起坐就能瘦肚子? - podcast episode cover

EP02.局部瘦身可能嗎?可以只做仰臥起坐就能瘦肚子?

Nov 19, 20227 minSeason 1Ep. 2
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Episode description

健身房常見的迷思,可以只練仰臥起坐就瘦肚子嗎?或是只瘦下半身就好不要練上半身? by POSHU WANG.

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EP02.局部瘦身可能嗎?可以只做仰臥起坐就能瘦肚子? | 激活實驗室 podcast - Listen or read transcript on Metacast