On today's show: Jessica welcomes Kelcey Wright-Johnson to the cohost seat and the duo discuss Canada beating the US women in soccer, Justise Winslow becoming an unrestricted free agent (11:03) and more before Mike Wallace stops by to preview the NBA free agency (22:38). Whitney Haworth, contributor for the PGA tour, hops on to preview the WGC FedEx St. Jude Invitational (50:29). CJ updates us on Jaheim Singletary (1:01:50) and the ladies discuss Lollapalooza, canoe repairs and more in Pop of th...
Aug 02, 2021•1 hr 30 min
On today's show: Jessica has Mike Wallace in the guest host chair and Brevin Knight hops on to discuss the Grizzlies taking Zaire Williams, the fashion from the draft and more (2:00). Jessica and Mike also discuss the Lakers Wizards trade, the Wonder Years reboot, mom jeans and more. (33:20) Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia
Jul 30, 2021•1 hr 49 min
On today's show: Jessica welcomes Eric back to the show in the guest host chair and the two of them discuss the Grizzlies drafts of years past (2:00) before talking to Steve Kyler about this year's draft (25:15). Jessica and Eric also discuss Aaron Rodgers comments, college football conference expansion and Eric getting drinks with Bon Jovi (57:39). CJ catches you up on some sports stories you may have missed with CJ's Corner (1:29:55) and Meghan Triplett joins the show for more Olympics update!...
Jul 29, 2021•1 hr 52 min
On today's show: Jessica welcomes Eric Hasseltine to the co-host chair and the duo talk about the reported trade involving the Grizzlies, food items named after him and Simone Biles' situation. DeAngelo Williams stops by for a conversation about mental health in athletics and more. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia
Jul 28, 2021•1 hr 44 min
On today's show: Enjoy this special edition episode of Rise & Grind as we catch up with Meghan Triplett to recap her Olympics debut and Opening Weekend! Watch LIVE weekdays at 8am on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch archived versions of full shows at: youtube.com/grindcitymedia
Jul 27, 2021•27 min
On today's show: While the R&G crew are out of the studio today, enjoy these special edition of Best Of clips as Rob Fischer joins Jessica and Pete from SEC Media days to discuss the fallout from Oklahoma and Texas wanting to join the SEC (0:33) and DeAngelo Williams stops by for a fun conversation about his grotto and what he did to get ready for the NFL combine the night before (43:14). Watch LIVE weekdays at 8am on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch archived versions ...
Jul 26, 2021•1 hr 27 min
On today's show: Jessica is joined by Lang Whitaker who shares stories about growing up with Outkast, Beyonce touching his hair, talking Grizzlies with Bill Clinton and more. The two of them also discuss the NFL's new COVID protocol before having a conversation about the 'Donda' listening party and Kanye West with Devin Walker. Kevin Cerrito stops by and the crew plays a Memphis trivia game and Meghan Triplett joins to preview the Olympics and talk Opening Ceremony. Watch LIVE at 8am, weekdays o...
Jul 23, 2021•1 hr 41 min
On today's show: Jessica has Pete Pranica back as guest host and they play '2 Truths and a Lie' before talking about Oklahoma and Texas wanting in the SEC and more from around SEC Media days with Rob Fischer. Jessica and Pete also discuss Ted Lasso, living in Memphis and more. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia
Jul 22, 2021•1 hr 41 min
On today's show: Jessica welcomes Pete Pranica to the guest host seat for a conversation about the NBA Finals, Giannis' dominating performance and more. Rob Fischer hops on from SEC media days to discuss Nick Saban saying his quarterback is already making a million dollars, coach Deion Sanders wanting folks to call him Coach, and NBA teams not having security. To close things out, DeAngelo Williams joins the show for some fun with a surprise pop-in from Meghan Triplett! Watch LIVE at 8am, weekda...
Jul 21, 2021•1 hr 45 min
On today's show: It is Rise and Grind's first birthday and to celebrate Jessica has Roser in the co-host seat and the duo talk NBA Finals with Brevin Knight, SEC Media Days with Rob Fischer, the Suns chances tonight against the Bucks with Lina Washington and more. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia
Jul 20, 2021•1 hr 43 min
On today's show: Jessica welcomes Jon Roser to the guest host chair and the duo discuss summer camps and more before being joined by Mike Wallace for an in depth conversation about the NBA Finals and Adele being in a relationship with Rich Paul. In POP, Jessica and Roser discuss Kanye's listening party, give an update on Britney Spears' saga and talk Space Jam's box office success. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtub...
Jul 19, 2021•1 hr 44 min
On today's show: Meghan and Jessica welcome Lang Whitaker to the program to discuss the NBA Finals, Bradley Beale being held out of the Olympics and more. Devin Walker swings by for Fashion Friday and POP before the crew says farewell to Meghan ahead of her trip to the Olympics. (start) Lang Whitaker + Grizz Gaming (30:15) Off the Grind w/ Lang Whitaker (1:02:25) CJ's Corner (1:05:00) Happy Birthday Zbo (1:06:35) Fashion Friday w/ Devin Walker (1:16:49) POP (1:38:26) Double-Tap or Nah (1:45:17) ...
Jul 16, 2021•1 hr 51 min
On today's show: Jessica and Meghan recap the Bucks Game 4 win, discuss Giannis' big time block, Booker's and Middleton's 40-point nights and more from the Finals. They also break down the action from last night's WNBA All Star game, Ja Morant's jersey sales and more. In POP the ladies discuss Britney Spears getting to pick her own attorney, Cardi B's big announcement, the return of MTV Cribs and more. (start) NBA Finals Game 4 (15:57) Real Housewives of NY (25:22) WNBA All-Star Game (34:14) Nne...
Jul 15, 2021•1 hr 30 min
On today's show: Jessica and Meghan recap Team USA's win over Argentina and discuss the highlights from the MLB All Star Game before previewing the WNBA All Star Game with Brooke Weisbrod. DeAngelo hops on for a bit and then the ladies end the show discussing Cardi B's big announcement, Kraft Mac and Cheese ice cream and more. (start) TV watching (7:27) Team USA (16:15) MLB All-Star Game (22:25) Brooke Weisbrod (38:30) DeAngelo Williams (1:14:25) CJ's Corner (1:16:33) POP Watch LIVE at 8am, week...
Jul 14, 2021•1 hr 39 min
On today's show: Meghan and Jessica celebrate National Fry Day, discuss team USA losing to Australia and talk about Larry Brown's impact on the Memphis Tigers basketball program. Mariah Chandler joins the show to discuss being a semifinalist for the national Jr. NBA Coach of the Year award (be sure to vote for coach Chandler by tweeting #JrNBACOYMEM). The ladies also discuss the Space Jam 2 red carpet, the Home Run Derby and more! (start) National FRY-Day (8:53) Team USA (28:05) Off the Grind (4...
Jul 13, 2021•1 hr 36 min
On today's show: Meghan and Jessica return from vacation and share their thoughts about the NBA Finals, recap game three and more. Mike Wallace stops by to share his thoughts on the Finals, discuss team USA's loss to Nigeria and talk about highlights from the ESPY's. The ladies also discuss the budding romance of A$AP Rocky and Rihanna, Drake's secret romance and rich people going to space. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show a...
Jul 12, 2021•1 hr 25 min
On today's show: It is the last day of vacation for Jessica, Meghan and the rest of the crew. This clip show episode features a conversation about Selection Sunday, the Marvel cinematic universe with Teresa Walker, and discuss the shenanigans of the hit show Buried by the Bernards star Ryan Bernard. (start) CJ's Intro (1:28) Selection Sunday (33:00) Teresa Walker (1:00:34) Buried By The Bernards' Ryan Bernard Watch LIVE next week at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizz...
Jul 09, 2021•1 hr 13 min
On today's show: Jessica, Meghan, Robbie and CJ remain on vacation. On this clip show edition of the program the ladies recap the Oscars, discuss the Grizzlies exit interviews, and talk to Meghan McPeak about Women's History Month and more. (start) CJ's Intro (1:17) Meghan McPeak (20:19) Exit Interviews + Mike Wallace (37:50) Oscar Recap Watch LIVE next week at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch archived versions of full shows at: youtube.com/grindcitymedia...
Jul 08, 2021•1 hr 10 min
On today's show: The group is still out on vacation, but on this clip show episode Meghan and Jessica talk Julio Jones with Teresa Walker, discuss the Grizzlies play-in win, are joined by Monica McNutt and more. (start) CJ's Intro (1:23) Teresa Walker + Julio Jones (19:30) Play-In Tournament (48:17) Monica McNutt Watch LIVE next week at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch archived versions of full shows at: youtube.com/grindcitymedia...
Jul 07, 2021•1 hr 8 min
On today's show: The crew is on vacation, but never fear! In this clip show episode we take a look back on the end of the Grizzlies regular season with Mike Wallace, talk to Memphis Tigers women's basketball head coach Katrina Merriweather and more. Watch LIVE next week at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch archived versions of full shows at: youtube.com/grindcitymedia
Jul 06, 2021•1 hr 28 min
On today's show: Meghan flies solo on this show and recaps the Bucks win over the Hawks, talk NBA coaching hires with Mike Wallace, and Mary Schmidt of Lichterman Nature Center swings by with some animals native to the Memphis area. (start) NBA Playoffs (22:10) Mike Wallace (1:12:08) CJ's Corner + Best Ofs PSA (1:13:25) Fashion Friday (1:21:10) Mary Schmidt & Holding Snakes Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.co...
Jul 02, 2021•1 hr 46 min
On today's show: Meghan and Jessica react to CJ's thot-fit, congratulate the Suns on getting to the Finals, discuss the ramifications of the NLI, talk POP news with Devin Walker and more. (start) CJ's fit (6:58) Suns-Clippers WCF (31:30) Suns Media Avails (39:35) College Athletes Get Paid (50:25) Miss St Wins College World Series (53:20) CJ's Corner (55:05) Devin Walker Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindc...
Jul 01, 2021•1 hr 33 min
On today's show: Jessica and Meghan discuss Penny Hardaway staying in Memphis, the Bucks falling to the Hawks, and Serena Williams' exit from Wimbledon. DeAngelo Williams hops on for a bit and then the ladies discuss Keith Sweat Verzuz Bobby Brown, Jack Harlow shooting his shot, mama ducks needing a break and more. (start) Penny Hardaway (16:53) Bucks-Hawks (32:00) Off The Grind (37:03) Meghan Triplett Olympics Article (40:35) DeAngelo Williams (1:14:48) CJ's Corner (1:17:00) POP (1:27:43) Doubl...
Jun 30, 2021•1 hr 45 min
On today's show: Jessica and Meghan welcome Brevin Knight to the show to discuss the Clippers staving off elimination, Trae Young's sore foot, playing Around the World and more. The ladies also take a look at MBappe's missed penalty kick and take a look back at some of the most heartbreaking moments in sports before talking about wedding odds, Skims going to the Olympics, Jaime Lynn Spears' thoughts on Britney's conservatorship and more. (start) Memphis Heat (3:10) Clippers-Suns Game 5 (4:13) Br...
Jun 29, 2021•1 hr 31 min
On today's show: Jessica is stuck in Houston and Meghan is in studio on today's episode of Rise and Grind. The duo discuss the Bucks knocking off the Hawks and Atlanta fans lack of enthusiasm as 'Knuck if You Buck' plays. Mike Wallace swings thru to talk about Chauncey Billups getting hired in Portland, the Magic's interest in Penny Hardaway and he shares some of his favorite Olympic events. Meghan and Mike also discuss Cardi B's pregnancy announcement, the new face of Cool Ranch Doritos and hyp...
Jun 28, 2021•1 hr 30 min
On today's show: Jessica talks Suns v. Clippers, cheugies and Scottie Pippen v. Kevin Durant drama with Lang Whitaker. Devin Walker stops by to discuss Rhianna's new tat, fan outfits from the Euro, his thoughts on Trae Young and more. (start) Lang Whitaker (32:15) Devin Walker (52:35) CJ's Corner (56:07) Fashion Friday (1:05:51) POP (1:21:21) Double-Tap or Nah Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia...
Jun 25, 2021•1 hr 30 min
On today's show: Meghan and Jessica recap the Hawks v. Bucks game, discuss the Bucks shooting woes, talk a bout the Hawks' confidence and more. Mike Wallace comes on for a conversation about wedding guests and the NBA playoffs. The ladies also discuss Britney Spears' conservatorship news. (start) Hawks vs Bucks (24:00) Beyond Grit Tease (25:00) Mike Wallace (1:16:48) CJ's Corner (1:20:05) POP - Britney Spears (1:34:00) Message in a Bottle Watch LIVE at 8am, weekdays on YouTube and the Grizzlies ...
Jun 24, 2021•1 hr 40 min
On today's show: Jessica and Meghan discuss the Suns win over the Clippers, Nneka Ogwumike not making the Olympic roster, the men's basketball Olympic roster and more. De'Angelo Williams stops by for a riveting conversation about bathroom etiquette before the ladies discuss Erica Jayne pumping gas and baseball players taking off their pants. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia
Jun 23, 2021•1 hr 42 min
On today's show: Jessica and Meghan welcome Brevin Knight to the show for a discussion about the NBA Playoffs, Ben Simmons' game, and more. Brooke Weisbrod hops on the show to discuss the USA women's basketball team roster, Jordan Brand adding more WNBA talent to their roster and more. The ladies also discuss Khloe and Tristan breaking up, Rachel Lindsey leaving the Bachelor franchise and Wingstop serving thighs. Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Wa...
Jun 22, 2021•1 hr 48 min
On today's show: Jessica and Meghan recap the busy weekend in the NBA playoffs, go in depth on the 76ers struggles, preview the ECF in the NBA, discuss Father's Day, talk about staying in Waffle House for 24hrs and more. (start) NBA Playoffs Weekend (5:28) Clippers-Jazz (7:50) Suns-Clippers (16:38) Hawks-76ers (39:40) Josh Smith rant on Doc Rivers (41:40) Off The Grind (1:02:40) CJ's Corner (1:05:10) R&G Father's Day (1:08:30) Pop of the Morning (1:21:48) Double-Tap or Nah (1:28:06) Hustle U...
Jun 21, 2021•1 hr 31 min
