Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. You visit here website HERE and follow her Instagram HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Jul 06, 2025•2 hr 7 min
When started JSF for years most clients were making the same handful of mistakes when it came to their pursuit of gaining muscle, increasing strength, dropping fat and living lean year-round. This episode we breakdown the top 5 mistakes and the fixes to help you not repeat the same cycle. FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Jun 29, 2025•1 hr 2 min
Talking all things body fat, lean muscle mass, bone density, longevity training, Dexa Scans, VO2 Max, RMR testing and more with Chris Brubaker. Chris is the owner of DexaFit Scottsdale, where they provide advanced health assessment technology previously available only to elite athletes and research facilities. Their comprehensive testing services provide objective, data-driven insights to optimize health, fitness, and longevity. You can vist their website HERE FREE 7 Day Trial of my APP ...
Jun 22, 2025•2 hr 17 min
Talking the good, the bad, the ugly of living in single digit body fat. Full breakdown of what it takes to not only get into single digit body fat but to stay there year round (365) and the trade offs one must make. We dig what and why I personally do what I do, and ask the question what is true "health" and "fitness" really? And what does that looks like for each of us. FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE ...
Jun 14, 2025•1 hr 26 min
Talking all things health, fitness, nutrition, rehab, dogs, kids and random life advice with the great and powerful BJ Gaddour & The One and Only David Jack. You can find BJ's YouTube HERE 5 Week Summer MetCon Challenge HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Jun 07, 2025•3 hr 48 min
Talking all things fear, health, wealth, happiness and much more with my man Akshay Nanavati. Akshay is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana was endorsed by the Dalai Lama. We dive into a lot of topics and rabbit holes on this epsiode I know you will get a ton of value from this. You can pick up his book FEARVANA HERE And give ...
Jun 01, 2025•2 hr 4 min
Summer Time: On this episode we dive into a quick breakdown of training, nutrition, and mindset for real, lasting results not just for summer but living lean for life. No fluff. No gimmicks. Just a smart strategy, hard work, and a plan that actually works for you. 5 Week Summer MetCon Challenge HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
May 25, 2025•1 hr 5 min
Talking to Artist Kevin Lewis of the Hallowed Earth studio here in Phoenix, AZ. Kevin is in my opinion one of the best if not the best realism/portraiture tatto artists in the world. He is my personal tatto artist and we sat down to talk all things art, tattoos, business and more. You can follow his Instagram HERE and visit his website HERE Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group ...
May 18, 2025•2 hr
Playing off a great little message about exercise snacks from the man, the myth, the legend BJ Gaddour. I dig into BJ's EHOH (every hour on the hour) 1 minute exercise protocal, my micro-dosing mobility program and other easy ways to steal time and become more fit daily with minimal effort. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG...
May 10, 2025•1 hr 4 min
Playing off a great little article from our friends at Precision Nutrition about: How to build muscle strength, size, and power. The original article was titled: The new science of muscle: The big impact strategies you need to do (and the fluff you can ignore). Inside this episode we breakdown the big and little things you can do to build strength, size and power. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business ...
May 03, 2025•59 min
Talking sitting vs. standing at work, the benefits of floor sitting, stand up desks, taking walking meetings hourly habits for movement and much more on this epsiode. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott...
Apr 27, 2025•39 min
Short list of the most common fitness and nutrition mistakes we often see busy adults make on their health journey. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year sup...
Apr 20, 2025•47 min
Quick little motivational rant on breaking mental road blocks while fixing the cause of your problems as opposed to dwelling on the obvous symptoms of them. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott...
Apr 12, 2025•59 min
Sharing random stories and encounters of both the importance of purpose and the power of perspective in your life. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3...
Apr 05, 2025•1 hr 8 min
Just a quick list of some diet, fitness, sleep and overall movement non-negotiables I use daily in my life. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free tr...
Mar 30, 2025•1 hr 10 min
Quick breakdown of the Top 7 things I would tell my younger broke self when it comes to money and investing for the future. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5...
Mar 23, 2025•1 hr 22 min
Quick chat with Heather Scott on ten things we are loving right now as we roll into this next chapter of life here together. Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free t...
Mar 16, 2025•1 hr 9 min
Quick cheat sheet style breakdown of how to get fit and stay fit after you hit 40 years of life and beyond. My top 10 "ish" tips to focus on for the best results once you hit "middle age". Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott...
Mar 09, 2025•1 hr 5 min
Talking all things health, fitness, fascia, mobility, and getting out of pain today with my man Dr. Bryan Geier. I have been working with Dr. Geier for over a decade and have refereed hundreds of clients to him for various issues. We take a deep dive down many health rabbit holes on this episode. You can visit his website HERE His IG is HERE Old Man Strength Program Enroll HERE FREE 7 Day Trial of my APP HERE Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Mar 03, 2025•2 hr 6 min
The worst/best workout challenges to try. For all my gym rats out there who love a good grind session we have you covered on this episode. I talk you through my favorite love to hate upper body, lower body, sprint and edurance challenges inside the gym. All of these and more can be found inside the Jeremy Scott Fitness App. Old Man Strength Program Enroll HERE Code "OLDMAN41" for $41 off while the code lasts! Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Feb 23, 2025•58 min
Talking all things lifting weights and strength training as you get older on the episode. We dive into how incredibly beneficial for maintaining muscle mass, bone density, and overall health strength work is. But also how to adapt your approach to account for changes in strength, flexibility, and recovery needs as an older lifter. Old Man Strength Program Enroll HERE Code "OLDMAN41" for $41 off while the code lasts! Our FREE BDM Business Coaching Group HERE Thanks to our Sponsors: AG1 ...
Feb 16, 2025•1 hr 14 min
Talking busy adult and the struggle with healthy eating due to a mix of busy lives, emotional triggers, unhealthy habits, and societal pressures. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App. AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a...
Feb 09, 2025•1 hr 8 min
Talking about building a life, career, business you don't want to escape from. My 5 key foundational pillars of building a life you actually enjoy and don't "need" to escape. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App. AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want ...
Feb 01, 2025•1 hr 1 min•Ep. 626
Quick chat on how gut health and inflammation are closely connected. Sharing tips for getting and keeping a healthy gut microbiome. My easy take aways that can help manage inflammation, improve digestion, boost your immune system, and support overall well-being. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App. AG1 www.DrinkAG1.com/jeremyscott...
Jan 23, 2025•54 min•Ep. 625
Quick chat about our personal and business "Ins" and "Outs" for 2025. A breakdown of habits we are looking to remove from our lives and others we are looking to add to our lives. As always thank you for the support, be sure to like, share, and subscribe. Thanks to our Sponsors: Work with me personally daily FREE week HERE inside my App. AG1 www.DrinkAG1.com/jeremyscott...
Jan 19, 2025•1 hr 35 min
Talking numerous unconventional truths when it comes to your finances, your habits, your fitness and a handful of other random topics on this mixed bag epiosde. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE AG1 www.DrinkAG1.com/jer...
Jan 10, 2025•1 hr 12 min
Talking all things low back pain, recovery, rehab and coming back from injury. Also, digging into a great little content piece from BJ Gaddour going over his quick list of Top 10 Core Training Mistakes. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE AG1 ...
Jan 04, 2025•1 hr 13 min
End of year podcast wrap up and recap of 2024 and what we are planning and looking forward to most in 2025 with Heather Scott. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE AG1 www.DrinkAG1.com/jeremyscott...
Dec 29, 2024•1 hr 13 min
Smart strength training fundamentals to follow as you gracefully age your way through the iron game. Perfect foundational listen for anyone but for those 35 years of age and over this epsiode is made for you. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE AG1 ...
Dec 15, 2024•1 hr 2 min
Talking all things programming for our in person general fitness community, personal training clients, app programs and everything in between. We dig into progressive overload, hypertrophy specifics, endurance training, linear periodization, game play and much more. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off CLICK HERE AG1 ...
Dec 08, 2024•1 hr 5 min
