Highlight: Staying Bright Through the Dark Winter - podcast episode cover

Highlight: Staying Bright Through the Dark Winter

Mar 13, 202310 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Has Winter been a little long for your taste?  Has it got you down?  Allina Health System psychologist Dr. Sarah Paper provides us with some ways to power on until the weather warms up.

For the best experience, listen in Metacast app for iOS or Android