s. 4 ep. 2 - GTH 7 - Carbs for Algernon - podcast episode cover

s. 4 ep. 2 - GTH 7 - Carbs for Algernon

Jan 23, 202241 minSeason 4Ep. 2
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Episode description

GO TO HEALTH 7

Jason talks with Nicki about the cult of dieting and she gives a few basic eating strategies to create a sustainable weight loss & healthy eating program

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