Kristi Nelson: Wake Up Grateful - podcast episode cover

Kristi Nelson: Wake Up Grateful

Dec 30, 202351 min
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Episode description

Kristi Nelson is the author of Wake Up Grateful and an ambassador for Grateful Living. 


Kristi Nelson: 

Website: https://www.kristinelson.net/

Book: https://www.amazon.com/Wake-Up-Grateful-Transformative-Practice/dp/B0B6QC26P8/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1703881704&sr=8-1


Podcast: 

Website: ⁠https://jakewarinnerpodcast.com/

Spotify: ⁠https://open.spotify.com/show/3kiojUxYZFyVdHOGl727jR?si=31164e616f1846a9

Apple: ⁠https://podcasts.apple.com/us/podcast/jake-warinner-podcast/id1711278585


Timestamps

0:00 - Introduction

0:19 - Cancer and Gratefulness

3:15 - Getting Back on Track

5:18 - Morning Gratefulness Practices

8:03 - Power of Poetry

12:14 - Reminding Yourself to Be Grateful

15:18 - Appreciation is Generative

19:32 - Embracing Mystery

23:42 - Appreciating Small Things

27:24 - Ambition and Gratefulness

28:40 - Tension with Peers

35:35 - Taking Your Own Path

43:04 - Mindfulness and Gratefulness

49:45 - Get in Touch with Kristi

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