Kevin Griffin: Living Kindness

Jake Warinner Podcast

Feb 06, 2024•43 min

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Episode description

Kevin Griffin is an author, best known for One Breath at a Time: Buddhism and the Twelve Steps. His new book, Living Kindness: Buddhist Teachings for a Troubled World is out now.

Kevin Griffin:

Website: https://www.kevingriffin.net/

Living Kindness: https://www.amazon.com/Living-Kindness-Metta-Practice-Whole/dp/164547125X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1707102494&sr=8-1

Upcoming Events: https://www.kevingriffin.net/upcoming-events/

Podcast Links:

Website: ⁠https://jakewarinnerpodcast.com/

Spotify: ⁠https://open.spotify.com/show/3kiojUxYZFyVdHOGl727jR?si=31164e616f1846a9

Apple: ⁠https://podcasts.apple.com/us/podcast/jake-warinner-podcast/id1711278585

Timestamps:

00:00 Introduction and Background

02:14 Getting Started with Meditation

07:52 Integration and Personal Growth