What's In Your Box?

Family... It's Complicated. Right?!? Many of us have a box of mementos we have kept from the years of our lives. We also have an internal box of things we collected from family. Some are good some not so good. Understanding what is in your box and what is missing can become a great path to healing and growth. It is also a key to healthy family relationships because whether we realize it or not we are putting “stuff” in the boxes of our family members.