Michael Hayes - "Larger Bodies, Inclusivity, and Perseverance"

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Michael Hayes, founder of Buddha Body Yoga and an early pioneer in bringing yoga to larger bodies, talks with J about his early NY roots and the evolving conversation around how to make yoga more inclusive. They discuss Michael’s early studies in Gurdjieff and massage therapy, the process of discovering yoga that worked for him, choosing to go against the grain, some of the tools he prefers, and the perseverance and passion that fuels and sustains a lifelong inquiry into the nature of yoga. This episode is sponsored by Karmasoft.