Genny Wilkinson , co-founder of Mission , talks with J about what has happened to yoga centers, lessons learned, and the new space that she is opening. They discuss why she departed from triYoga and the role she played there, the reasons why so many centers had to close, the genesis of the new center and what they are doing differently, dismantling elitism, transparency and honor around both pricing and teacher pay, online vs in person classes, and the need to orchestrate human interaction after...
Mar 20, 2023•48 min•Ep. 367
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Dona Holleman , Honorary President of The Centered Yoga Dona Holleman Association , talks with J about her storied career and the formative relationships that shaped yoga in the west. They discuss the Theosophical Society and the origins of J. Krishnamurti, world wars and being born in a prison camp. talks with Krishnamur...
Mar 13, 2023•52 min•Ep. 366
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Lolly Stirk , teacher at Mothertime and teacher trainer at YogaBirth , talks with J about the history of the active birth movement and prenatal yoga classes. They discuss her arrival in London during the summer of love, opening one of the first vegetarian restaurants down the street from Abbey Road, hanging out with the B...
Mar 06, 2023•49 min•Ep. 365
Peter Blackaby , author of Intelligent Yoga , talks with J about ways of perceiving the phenomenal world and the emergence of spirit. They discuss what is meant by the term "nonmaterial," ways of understanding how a human being takes in censorial information, intuitive resilience as the by-product of accumulated experience or divine intervention by a higher power, using words like God or spirit or soul, what materialists and mystics fear, and recognizing the unifying connection we all share as c...
Feb 27, 2023•53 min•Ep. 364
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . James Matthew Brown talks with J about the boom years for yoga in the early aughts and the legacy of his teacher, Maty Ezraty. They discuss his gigs teaching the Gore family during the 2000 election and touring with the Red Hot Chili Peppers, how he became a student of Maty, the formation of Yoga Works teacher training, a...
Feb 20, 2023•1 hr•Ep. 363
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Mike De Masi , student of Srivatsa Ramaswami , bassist for Ali Omar El-Farouk , and founder of the Worldwide Krishnamacharya Yoga Community Facebook Group , talks with J about honoring the many different traditions of yoga. They discuss Mike's early studies and inquiring into the teaching of T. Krishnamacharya, the experi...
Feb 13, 2023•50 min•Ep. 362
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Acharya Shunya , founder of The Awakened Self Foundation and author of three bestselling books including Roar Like a Goddess , talks with J about the source of yogic wisdom. They discuss her grandfather's return to ancient vedic roots, Sanskrit grammar and translations, priestly caste and the growth of dogmas, embracing s...
Feb 06, 2023•41 min•Ep. 361
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Monica Gauci , co-founder of 8 Limbs and Chintamani Yoga , talks with J about learning how to heal ourselves. They discuss her early studies with Shandor Remete, pursuing a degree in chiropractic, studying with Patabhi Jois, overemphasis on asana, incorporating other healing modalities, the myth of sequencing, hyper-mobil...
Jan 30, 2023•55 min•Ep. 360
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Colin Dunsmuir , founder of True Yoga and author of How to Find Stillness Within , talks with J about the teachings of TKV Desikachar and the nature of yoga transmission. They discuss Colin's decision to forgo the final stages of authorization in Ashtanga Vinyasa and become a yoga therapist, the training process he went t...
Jan 23, 2023•45 min•Ep. 359
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Hamish Hendry , owner of Astanga Yoga London and publisher of Pushpam Magazine , talks with J about tirelessly teaching a daily Mysore program in London for over 25 years. They discuss the purpose of chanting, avoiding dogma, finding Ashtanga Vinyasa in the late eighties, becoming authorized or certified back when and how...
Jan 16, 2023•48 min•Ep. 358
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Lisa Petersen , somatics innovator and yoga teacher, talks with J about the cross pollination of somatic movement modalities and traditional yoga. They discuss her training at Vivekenanda Kendra, defining a felt inner sense experience, Body Mind Centering and Hanna Somatics, resetting the nervous system, pandiculation ins...
Jan 09, 2023•48 min•Ep. 357
John Stirk , author of Deeper Still , talks with J about the non-material aspects of yoga and the importance of noticing. They discuss the influences of R.D.Laing, J. Krishnamurti, and Vanda Scaravelli, sensation and awareness, touching the inner void, the value of not knowing, making a contribution to the field of shared energy, that which lays beyond fear and expresses our capacity for love, understanding nothing in particular, unconditioned sources of wisdom, calcification of the soul, coming...
Jan 02, 2023•54 min•Ep. 356
J takes a moment to break from his usual format to reflect on the challenges of the last year and share some of his biggest take-aways. He talks about his daughters mental health struggles and the medical care she has received, conclusions on the results of his MRI and persistent hip pain, scientific lenses in the alternative health sphere, knowing when to follow and when to part ways from existing protocols, acknowledging the unexplainable wisdom at the center of a persons being, and embracing ...
Dec 26, 2022•37 min•Ep. 355
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Richard Rosen , author of Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice , talks with J about keeping yoga vibrant despite life's challenges. They discuss Richard's long-time friendship with Rodney Yee, the Piedmont Yoga Center, Iyengar method in the early days, teaching headstand and shoulde...
Dec 19, 2022•48 min•Ep. 354
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Elisa Malinverni , author of Yoga for Recovering Addicts: Stories of Hope and Ways of Self-Healing , returns to talk about overcoming addictions. They discuss the ways media and society distort information about addiction, the moral high horse, the open drug scene in Berne in the eighties and nineties, opposing positions ...
Dec 12, 2022•52 min•Ep. 353
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Adam Bucko , author of Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation , talks with J about prayer and divine grace. They discuss Adam’s childhood in Poland during the totalitarian regime, a life-defining experience in India, working with homeless youth, occupy wall street and social change, monasticis...
Dec 05, 2022•52 min•Ep. 352
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Bernie Clark, author of the Your Body Your Yoga Trilogy, talks with J about the completion of the third and final volume on the upper body and the larger picture of biomechanics and yoga. They discuss functional vs ascetic approaches to the body, stressing tissues, what air line pilot cockpits tell us about human variatio...
Nov 28, 2022•54 min•Ep. 351
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Rick Olderman , author and creator of the Fixing You® Method at Home Course and for Health Professionals , talks with J about his systems thinking approach to addressing pain. They discuss the limitations of traditional physical therapy education, incorporating Anatomy Trains and Hanna Somatics, biomechanics and common pa...
Nov 21, 2022•54 min•Ep. 350
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Esther Gokhale , founder of the Gokhale Method , talks with J about alleviating pain through anthropologically informed postural work. They discuss the imprints of her childhood in India, how her studies in biochemistry led to acupuncture and the Aplomb Institute in Paris, the crippling back pain and unsuccessful back sur...
Nov 14, 2022•46 min•Ep. 349
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Jonni Pollard , cofounder of 1 Giant Mind and author of The Golden Sequence , talks with J about Vedic Meditation and the universal nature of our existence. They discuss going from punk kid to spiritual lover, Bija mantras, creating a movement around social and environmental coherence, scaling group meditation to alter th...
Nov 07, 2022•43 min•Ep. 348
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Tanis Fishman , founder of the School of Sankulpa , talks with J about experiencing unity consciousness. They discuss surrender and awakening moments including a bad car accident Tanis was in at age 19, her travels and time at the Bihar School of Yoga, "I-ness" and distortion fields, feeling beyond our mental impression s...
Oct 31, 2022•48 min•Ep. 347
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . James Swanwick , co-founder of Swanwick Sleep , talks with J about wearing blue light blockers and eliminating alcohol consumption for better health. They discuss the positive effects James observed when he stopped drinking, how it lead to producing glasses with orange lenses to block blue light, the evolution from natura...
Oct 24, 2022•41 min•Ep. 346
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Sam Wilde , founder of The Sacred Order of the Great Mother and host of the Fertile Feminist Podcast , talks with J about a connection they made years ago and nurturing a felt sense of The Great Mother. They discuss a formative conversation they happened into together two decades back and the import it held, Sam's experie...
Oct 17, 2022•48 min•Ep. 345
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Laurel Beversdorf , creator of Yoga with Resistance Bands Teacher Training and host of the Movement Logic Podcast , talks with J about the integration of resistance bands and other implements into the deeper aspects of yoga. They discuss the tendency of persistent pain to shape practice, conditioning the body and the valu...
Oct 10, 2022•51 min•Ep. 344
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Eric Shaw , author of Sacred Thread: A Comprehensive Yoga Timeline: 2000 Events that Shaped Yoga History , talks with J about the arc of yoga and its relationship to culture from ancient times to modern day. They discuss Eric's early efforts to translate yoga scholarship into more common vernacular, life on the yoga circu...
Oct 03, 2022•48 min•Ep. 343
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Catherine Annis , core teacher for Intelligent Yoga Teacher Training , talks with J about Scaravelli-inspired yoga and the evolution of yoga teacher training. They discuss her start as a dancer and early inspirations, discovering her primary teacher, moving into a space of ease rather than seeking out challenge, structure...
Sep 26, 2022•47 min•Ep. 342
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Libby Hinsley , author of Yoga for Bendy People , talks with J about the prevalence and education gap regarding hypermobility syndromes. They discuss the lack of understanding and confusion around diagnosing Hypermibility Spectrum Disorder and Hypermobility Ehlers-Danlos Syndrome, varied issues that overly lax collagen ca...
Sep 19, 2022•44 min•Ep. 341
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Nikki Costello talks with J about the changing dynamics between yoga teachers, students, and institutions. They discuss their parallel trajectory of practice over the last thirty years, Nikki's evolution and identity as an Iyengar lineage holder, the pedagogy of liberation, dogma and co-creation, the role of a teacher in ...
Sep 12, 2022•50 min•Ep. 340
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Sukadev Bretz , founder of Yoga Vidya , talks with J about going from being a disciple of Swami Vishnudevananda to founding a democratically run non-profit spiritual Yoga organization. They discuss what it was like to become a disciple and take vows in the eighties, when institutions become more about rules than people, b...
Sep 05, 2022•54 min•Ep. 339
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium . Jeff Carreira , author of The Path of Spiritual Breakthrough: From Awakening to Cosmic Awareness , talks with J about the process of awakening into deeper awareness of our spiritual existence. They discuss the realization that there is more to reality than the sum total of everything we’ve ever known or have been told exi...
Aug 29, 2022•46 min•Ep. 338