The Four N's - podcast episode cover

The Four N's

Jul 11, 202222 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you constantly feel like you’re fighting your thoughts? What if there was a different way to experience your thoughts without waging a full blown war in your brain?   Join me today as I explain a process of making peace with the thoughts you don’t want, but that will come to you anyway.
For the best experience, listen in Metacast app for iOS or Android