Its HERTIME with Cody Sanders

Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.

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Episodes

01. Let's Talk Girl Talk!

Send us a text In this episode, Cody and Jess get the conversation started about common things no one has ever told you about your periods! You'll learn more about how to work with your body to create healthy hormones and happy periods, each and every month. Did you learn something new today? Please let us know! Subscribe and share this podcast with all the girls you love. Be sure to join our movement by following us on Instagram @mix.hers or Cody Sanders @soulhappyandhealthy.com Jess Toolson @j...

Feb 10, 2020•43 min•Ep. 1

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