Should We Make Sure We're Eating Resistant Starch?
Aug 06, 2022•25 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Karen discusses a new study on the benefits of eating resistant starch and gives examples of some foods that are high in resistant starch.
For the best experience, listen in Metacast app for iOS or Android