MTHFR: It's Not What You Think It Is
Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.
Oct 30, 2021•28 min
Itchy and Bitchy
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
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Episodes
Hormones Where the Heart Is
Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.
Oct 02, 2021•23 min
Coronasomnia: It's a Real Thing
Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?
Sep 18, 2021•10 min
Karen Nails Down Nail Disease
Want beautiful nails? Karen shares reasons for nail problems and how to fix them.
Sep 04, 2021•25 min
Foggy Thinking Fix with a Shot of Estrogen to the Brain
Why are women more likely than men to get Alzheimer's? Karen discusses Alzheimer's and its connection to estrogen.
Aug 21, 2021•16 min
Why Did I Come Into this Room? How to Boost Your Brain Health!
Ever walk in to a room and wonder, "why did I come into this room?" Karen discusses several strategies for improving memory and general brain health.
Aug 07, 2021•39 min
Standing Up Brings You Down? Could Be POTS! (Not Your Garden Variety)
Karen discusses postural orthostatic tachycardia syndrome (POTS), an under diagnosed condition that causes a slew of issues when standing up.
Jul 24, 2021•30 min
Lasagna and the Road to Empowerment
Karen and Alexandra Perrignon talk about the importance of self-care and learning to say, "no."
Jul 17, 2021•29 min
Red, White and Blue Symptoms and HRT Pellets
Karen thinks about discussing red, white and blue symptoms to celebrate Independence Day, but thinks better of it when the results are rather icky. Instead, she does a deep dive into HRT pellets and the different ways they can be used.
Jul 03, 2021•24 min
Viagra for Women? Yes Indeed!
Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido.
Jun 26, 2021•26 min
Brain Fog and Itchy Vagina: How Could They Be Connected?
Karen discusses yeast overgrowth, an often overlooked issue that can have serious health consequences.
Jun 05, 2021•26 min
Can the Love Hormone Fix That Ringing in Your Ears?
Karen discusses tinnitus and has a surprising potential solution to that high-pitched ear ringing.
May 15, 2021•21 min
Feel Sick But Aren't Sick? Adrenal Fatigue Could Be Your Problem
Karen breaks down the strange effects of adrenal fatigue and common ways to deal with it.
May 01, 2021•34 min
The Itchiest of Itchies
For the inaugural episode of Itchy and Bitchy, Karen discusses the most common cause of hypothyroidism in the United States: Hashimoto's thyroiditis, a condition known to cause hives and a host of other nasty symptoms.
Apr 24, 2021•19 min
Breast Tenderness and Gallbladder Problems – Sweaty and Pissed
Karen addresses some listener questions, including functional medicine testing.
Apr 03, 2021•34 min
Burn Fat and Build Muscle with Emsculpt – Sweaty and Pissed
Kirk Bass, MD and Mandy Baker, RN share with Karen the services that Shea Aesthetic Clinic offers Emsculpt, microneedling and more.
Mar 13, 2021•45 min
Treating Urinary Incontinence with Emsella Chair – Sweaty and Pissed
Karen visits with Dr. Kirk Bass and Mandy Baker from the Shea Aesthetic Clinic about a new, easy and highly effective treatment for urinary incontinence.
Mar 06, 2021•39 min
Listener Questions: Vitamin C Sickness and Sore Breasts – Sweaty and Pissed
Karen and producer Forrest answer questions from listeners on a range of hormone-related topics.
Feb 13, 2021•18 min
Change in Alcohol Habits During the Pandemic – Sweaty and Pissed
Karen and Alexandra Perrignon discuss triggers and how to change habits.
Feb 06, 2021•40 min
Listener Questions: From Pea Protein to Spit Tests – Sweaty and Pissed
Karen answers some listeners' questions with the help of producer Forrest.
Jan 17, 2021•22 min
Estrogen Dominance: The Most Common Hormonal Problem in Women – Sweaty and Pissed
Karen answers several questions about our previous estrogen dominance episode and Leanne makes an important announcement. For more information, visit sweatyandpissed.com
Jan 02, 2021•30 min
Is Johnny Cash in Heaven? And Other Important Questions with Tess Morgan – Sweaty and Pissed
Karen, Leanne and Leanne's baby child Tess answer some questions about makeup from our listeners. Visit sweatyandpissed.com for more information.
Dec 05, 2020•16 min
Thanksgiving Food: Leanne Doesn't Have a Lick of Sense Over a Pumpkin – Sweaty and Pissed
Karen and Leanne discuss Thanksgiving foods and the effects they have on our health. For more information, visit sweatyandpissed.com
Nov 28, 2020•32 min
Listener Questions: How to Lose Belly Fat – Sweaty and Pissed
Karen tackles one of the questions she gets more than any other: "How do I lose this belly fat?" For more information, visit sweatyandpissed.com
Nov 21, 2020•21 min
Low Dose Naltrexone: You Won't Believe What All It Helps! – Sweaty and Pissed
Karen and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with. Visit sweatyandpissed.com for more information.
Nov 14, 2020•29 min
Listener Questions: Estrogen Dominance – Sweaty and Pissed
Karen discusses estrogen dominance. For more information, visit sweatyandpissed.com
Nov 08, 2020•12 min
Caffeine Risks and Benefits: Leanne Has Been Drinking Coffee Since Kindergarten – Sweaty and Pissed
Karen and Leanne discuss the risks and benefits of caffeine usage, and Karen answers a question about mushroom supplements. For more information, visit our website at sweatyandpissed.com
Oct 31, 2020•32 min
Makeup Tips for Mature Skin with Tess Morgan (Part 4) – Sweaty and Pissed
In the final installment of our makeup series, Leanne Morgan's baby child Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist, gives tips on makeup for eyebrows, eyes, and lips. If you haven't already, check out the first three parts! Part 3: https://apple.co/34FRUoW Part 2: https://apple.co/3mAUa6Y Part 1: https://apple.co/35Nc0Nj For more information, including step by step instructions from Tess, visit our website at sweatyandpissed.com Sponsor: Green Chef - Go to http:/...
Oct 24, 2020•43 min
Allergy Treatments and Leanne Is Going to Throw Away That See-through Gown – Sweaty and Pissed
Karen discusses options for allergy treatments and Leanne regrets wearing her see-through gown. Also, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.
Oct 17, 2020•54 min
Is There a Tan Squatter Living in Leanne's Finished Basement? – Sweaty and Pissed
Karen and Leanne catch up about Leanne's travels and address some questions that were submitted on Facebook. Check out our merch and the blog at sweatyandpissed.com
Oct 10, 2020•37 min
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