10K Accelerator Spotlight: Building A Gratitude Practice with Paula Sacco - podcast episode cover

10K Accelerator Spotlight: Building A Gratitude Practice with Paula Sacco

Dec 23, 202134 min
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Episode description

Our brains are wired to find the negative in everything. This can often affect productivity, confidence, your business, and your quality of life in general.

Even though it’s hardwired into our brains, we are able to train ourselves to choose positivity and the kinds of thoughts that drive growth and improvement.

Joining me today is Paula Sacco. For over 10 years, Paula has been a practicing positive psychology coach, helping countless women find fulfilment and purpose through gratitude. She holds an MBA in Marketing and a certificate of Positive Psychology.

Today, she talks about her experience in the 10K accelerator program, and how incorporating positive psychology will improve your life and your business.

Here’s a glance at this episode:
  • Being intentional is important. It changes everything.
  • Know your worth.
  • The brain is Velcro for the bad and Teflon for the good.
  • By noticing gratitude, you’re amping it up.
  • You can’t control your brain, but you can choose your thoughts.
  • Get on the gratitude train.
  Mentioned in this episode:

Paula’s Website

Paula’s LinkedIn

Paula’s Instagram

Paula’s Facebook Page

Download: Free gratitude checklist

Upcoming Program: Joyful Business Plan

Upcoming Program: Red Rocks

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Write to us

10K Accelerator

Work/Connect with me:

10K Accelerator

Business and Rejuvenation Retreat

Coaching programs

 

If you’re ready to build your business differently, let go of the perpetual tug-of-war with time and not being able to get what you want, and to heal your tormented relationship with money that feels like a constant feast or famine, apply to be part of the next 10K Accelerator group. Enrollment is open!

 

Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes.

Visit https://jessicamillercoaching.com/ to learn more.

You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

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10K Accelerator Spotlight: Building A Gratitude Practice with Paula Sacco | It's Your Offer podcast - Listen or read transcript on Metacast