Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Jun 17, 2025•51 min•Season 2Ep. 13
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Jun 11, 2025•51 min•Season 2Ep. 12
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Jun 03, 2025•46 min•Season 2Ep. 11
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
May 27, 2025•53 min•Season 2Ep. 10
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
May 20, 2025•19 min•Season 2Ep. 9
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
May 13, 2025•40 min•Season 2Ep. 8
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
May 06, 2025•31 min•Season 2Ep. 7
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Apr 29, 2025•30 min•Season 2Ep. 6
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Apr 22, 2025•40 min•Season 3Ep. 5
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Apr 15, 2025•32 min•Season 2Ep. 4
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Apr 08, 2025•49 min•Season 2Ep. 3
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Apr 01, 2025•27 min•Season 2Ep. 2
Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I sit down with a patient or a guest to hear their personal story—how hormones affected them, the treatment t...
Mar 25, 2025•13 min•Season 2Ep. 1
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Jan 17, 2023•53 min•Season 2Ep. 2
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Jan 10, 2023•1 hr 1 min•Season 2Ep. 1
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Dec 27, 2022•5 min•Season 1Ep. 13
Welcome to 'It's Your Hormones!' - the podcast where each week we delve deep into how hormones affect every area of your life. I'm Dr Sohere Roked, a GP and hormone expert, and each week I'll be interviewing a friend or patient about how hormones have affected their lives, and most importantly, what you can do about it! This week I talk to you a bit about my trek as an expedition doctor, in particular what hormonal considerations I had to take before embarking on the trek and during. More and mo...
Dec 06, 2022•13 min•Season 1Ep. 12
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. This week is a special episode where I talk about lifestyle tips to balance your hormones, whether you have period problems or are in menopause, whether you take hormones or not, or if you are ...
Nov 29, 2022•13 min•Season 1Ep. 11
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Nov 22, 2022•25 min•Season 1Ep. 10
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Nov 15, 2022•35 min•Season 1Ep. 9
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Nov 08, 2022•45 min•Season 1Ep. 8
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Nov 01, 2022•38 min•Season 1Ep. 7
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Oct 25, 2022•17 min•Season 1Ep. 6
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Oct 18, 2022•35 min•Season 1Ep. 5
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Oct 11, 2022•29 min•Season 1Ep. 4
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Oct 04, 2022•38 min•Season 1Ep. 3
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Sep 27, 2022•38 min•Season 1Ep. 2
Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you...
Sep 20, 2022•19 min•Season 1Ep. 1
Welcome to It's Your Hormones! I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you can do about it if you have a similar issue. I hope you enjoy the show. Hosted ...
Sep 05, 2022•35 sec
