From Shrill To Chill: How I Healed My ADHD Nervous System 😊 - podcast episode cover

From Shrill To Chill: How I Healed My ADHD Nervous System 😊

Nov 17, 2023β€’19 min
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Episode description

Send us a textAustin Pug Rescue - https://austinpugrescue.com/donateThe ADHD nervous system can be highly reactive. As someone with ADHD myself, I understand the challenges that come with adapting to change, managing stress, and regulating emotions. But I've also discovered that our nervous systems possess incredible resilience and potential. Join me as I explore why ADHDers may be more resilient than neurotypicals and share practical tips for embracing your diagnosis and thriving in a world ...
From Shrill To Chill: How I Healed My ADHD Nervous System 😊 | It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds podcast - Listen or read transcript on Metacast