From Shrill To Chill: How I Healed My ADHD Nervous System π
Nov 17, 2023β’19 min
Episode description
Send us a textAustin Pug Rescue - https://austinpugrescue.com/donateThe ADHD nervous system can be highly reactive. As someone with ADHD myself, I understand the challenges that come with adapting to change, managing stress, and regulating emotions. But I've also discovered that our nervous systems possess incredible resilience and potential. Join me as I explore why ADHDers may be more resilient than neurotypicals and share practical tips for embracing your diagnosis and thriving in a world ...