Money and Emotional Regulation - podcast episode cover

Money and Emotional Regulation

Jan 20, 202534 minEp. 158
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Episode description

I’ve got a gut feeling I’m not listening to myself enough, meh, must just the pizza talking. This week we talk about the book “Anchored’ by Deb Dana and see how her view on polyvagal theory can help us better understand our own personal finances. What is the correlation between feeling safe vs spending, how to better regulate ourselves before a financial mishap and more.


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Money and Emotional Regulation | It's Personal Finance Canada podcast - Listen or read transcript on Metacast