It’s Okay Not to Be Ok - podcast cover

It’s Okay Not to Be Ok

Elaye Hollandwww.spreaker.com
In life we’re going to have days when we don’t feel okay and that’s ok. We want to normalize certain things that society’s view on masculinity may challenge, we want to help people find ways to process life’s ups and downs in a way that can serve as an alternative to the whole keeping things bottled up narrative that may occur within our demographic. We aim to uplift our listeners with advice on how to embrace the mindset of not only wanting to live to see an elder age , but to mentally know that you were able to pass things of value to your future generations. Of course the topics may steer off course at times , we’ll never lose sight of the work that needs to be done in order to strengthen our relationships and connections to bring a brighter universe forward
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Episodes

Overthinking

If i got paid to overthink there wouldn’t be a podcast for y’all to listen to. Let’s be honest I’m here because my thoughts bounce around like that green substance in that movie tailored for children with that awesome comedian as a scientist. Anyways, I leave some suggestions and ways to help ease the process of overthinking

Sep 01, 202230 min

Mind Your Business

Comparison is the thief of Joy. The second You Compare you prepare to disappoint yourself, Mind your business and focus on you.

Aug 01, 202215 min

Manifestation

Brief overview on the topic of manifestation

Jul 20, 202215 min

How to love yourself

In this episode we go over some suggestions of steps you can take into finding self love.

Jul 18, 202215 min

Action vs. Reaction

I read a column from a source(elitedaily.com) using the premise of “life is ten percent what happens to you and ninety percent how you react to it” Special Thanks to Ashley Fern for eloquently placing those words in way to where i felt the message can flourish in the minds and hearts of those who chooses to listen.

Jul 16, 202215 min

Depression vs. Gratitude

It was stated that these Depression is the opposite of Gratitude so we weigh in on the topic with our opinion

Jul 13, 202215 min

Regrets (part one)

Today we give the definition of regret as well as some insight on the topic, there will be a part two and possibly more parts but for now we just glance at the happenings of regret.

Jul 10, 202215 min
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