INT ep 72- Gratitude: when it’s good and when it’s bad
Dec 22, 2023•48 min•Ep. 72
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Episode description
Over the holidays we're encouraged to be grateful for what we have, and sometimes, that's not a request, it's a demand. While feeling sincerely grateful is good for mental health, no one ever feels gratitude by force. Liana goes through where the lines are, and why gratitude can become resentment when it's not freely given.
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