INT ep 62 - Teamwork! What Elite Athletes Can Teach Us About Mental Health
Sep 15, 2023•48 min•Ep. 62
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Episode description
Performance psychologists coach elite athletes to win championships by working as a team. Alex Auerbach, performance psychologist for the Toronto Raptors, joins Liana to talk about how he approaches high level well being, resilience, and teamwork in a highly competitive environment! Plus: why Liana utterly hated group work in school.
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