INT ep 41 - Beating Yourself Up part 2
Mar 31, 2023•48 min•Ep. 41
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you beat yourself up over perceived failures, mistakes or shortcomings? Rhetorical question - we all do it or have done it at some point in our lives. Liana and the Bubbleheads -- MoiMoi, Jake, Aquila and Merryjest -- share their stories and what they do to fight that nasty inner voice.
Join the It's Not Therapy mailing list for announcements and free stuff... and check out our workshops! https://www.nottherapyshow.com/
For the best experience, listen in Metacast app for iOS or Android