Happiness Is Real and You Can Have It Right Now!
Mar 14, 2025•48 min•Ep. 123
Episode description
We talk about the pursuit of happiness as if it's something that will be achieved at some later date, if we just keep chasing it. But what if happiness is already here but we've been blinded to it? Dr. Gillian Mandich, a PhD in health science, believes that happiness is not a destination, it’s a practice; not something we earn, but something we learn. Liana talks with Dr. Mandich, founder of The International Happiness Institute of Health Science Research, about how to access the science of achieving happiness to enrich your life now, not at some vague future date.
For the best experience, listen in Metacast app for iOS or Android
