Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged tran...
Mar 24, 2024•39 min•Ep. 14
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About:Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Bio:Jenese is a multifaceted Yoga, Recovery & Embodiment Coach and Health & Wellness Specialist at the Resource Recovery Center in Mi...
Mar 10, 2024•40 min•Ep. 13
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged tran...
Feb 26, 2024•50 min•Ep. 12
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Bio Maria Blon is an intuitive author and mentor, renowned for inspiring and motivating fellow writers. With a background as a college-level math and yoga teacher, she employs interactive learning techniques and reflective writing. Her family-founded HEART in Haiti School benefits directly from all funds raised by her pr...
Feb 05, 2024•37 min•Ep. 11
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Jan 22, 2024•31 min•Ep. 10
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Bio: Mary Sise is a licensed social worker based in New York who has been using energy psychology methods for over 25 years. Considered a pioneer in the field of Energy Psychology and she has authored two books: The Energy of Belief and Tapping the Panic out of Pandemic. Her current work, the Soul Weaving Process, is a c...
Jan 08, 2024•54 min•Ep. 9
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. Follow and Review our Podcast on Apple and Spotify to enter our Holiday contest. Win a 1-hour Emotional Freedom Technique and Coaching session. Tag me on Instagram, DM me on Facebook or reply to email after entering. Tag your friends to follow and review for multiple entries. Contacts in show notes. About: Welcome to "It...
Dec 18, 2023•26 min•Ep. 8
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Dec 04, 2023•30 min•Ep. 7
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Nov 20, 2023•37 min•Ep. 6
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Nov 05, 2023•46 min•Ep. 5
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Oct 16, 2023•57 min•Ep. 4
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: "It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, a...
Oct 01, 2023•36 min•Ep. 3
Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged tran...
Sep 24, 2023•38 min•Ep. 2
Show Notes: Fran Medina Podcast # 1 Fran Podcast # 1 My Passion Journey Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About:"It's Messy, But It's So Good," Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered ...
Sep 18, 2023•13 min