Ep 215 - How To Get Yourself Out of a Bad Mood
Mar 29, 2024•22 min
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Episode description
Okay, so you wake up to bad weather. Then stub your toe as you roll out of bed. Hell, you might even head into a meeting that easily could have been an email. The next thing you know you’re in a bad mood. Luckily…I have a few tricks to deal with the intense feelings of moodiness (and mood swings).
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