Ep 215 - How To Get Yourself Out of a Bad Mood
Mar 29, 2024•22 min
Episode description
Okay, so you wake up to bad weather. Then stub your toe as you roll out of bed. Hell, you might even head into a meeting that easily could have been an email. The next thing you know you’re in a bad mood. Luckily…I have a few tricks to deal with the intense feelings of moodiness (and mood swings).
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast