Ep 176 - Body Image Going Into The Holidays - podcast episode cover

Ep 176 - Body Image Going Into The Holidays

Nov 13, 202324 min
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Episode description

The holidays are a joyous time, but can be triggering for anyone who’s dealt with food issues.  I know, because I’ve gone through this and don’t want the same for you.  I’m sharing how I’ve learned to enjoy these next few weeks and guilt-free indulgence.

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Ep 176 - Body Image Going Into The Holidays | It's Me, Tinx podcast - Listen or read transcript on Metacast