Crush List Refresher & Why I Started Lifting Heavy Weights - podcast episode cover

Crush List Refresher & Why I Started Lifting Heavy Weights

Jun 03, 202436 min
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Episode description

Do you remember when I wrote about crush lists in The Shift?  They’re resurfacing today thanks to a lovely follower who made a TikTok video about crush lists being a powerful dating tool.  And don’t worry, if you’re not familiar with “The Crush List” I’ll give you a quick introduction on how to make yours.  Also, since I’m in a really good place with my weightlifting journey it’s time to bare it all.    

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Crush List Refresher & Why I Started Lifting Heavy Weights | It's Me, Tinx podcast - Listen or read transcript on Metacast