It's Going To Be OK - podcast cover

It's Going To Be OK

Feelings & Cowww.feelingsand.co
“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.
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Episodes

112. Making Time

Some people on the Internet will try and tell you that they know the best way to live *your* life. Today, Nora breaks her rule of minding her own business to rail against this. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going...

Oct 02, 20238 minEp. 112

111. Hamster Lessons

If you haven’t heard, Nora is the proud grandmother to some new family hamsters, and she’s learning a lot from them. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford ...

Sep 29, 20237 minEp. 111

110. Wheel of Fortune

This summer, producer Claire McInerny applied to be on Wheel of Fortune. We don’t know if she’ll make it on the show, but the process turned into a sweet bonding moment between her and her family. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsan...

Sep 28, 20237 minEp. 110

109. Fans In the Stands

The photographer for the Minnesota Aurora soccer team shares why shooting the fans in the stands is her favorite part of the job. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . ...

Sep 27, 20237 minEp. 109

108. A Night at the Symphony

It’s National Suicide Prevention Month , and this episode contains mention of suicide and suicidal ideation. An Okay listener shares how classical symphonies have helped her get through many unbearable days. If you or someone you know if considering suicide, the National Suicide Crisis Line is always always available at 988. Find a warmline to speak with someone in your state about suicide free and confidentially, whether or not you’re in crisis. Call BlackLine to get help that prioritizes BIPOC...

Sep 26, 20238 minEp. 108

107. Don't Make It Harder

Some wisdom from Nora, that she stole from a yoga teacher. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provider that’s helping to simplify...

Sep 25, 20236 minEp. 107

106. Sea Turtle

Producer Megan Palmer shares how seeing one friendly creature helped her adjust to a new environment. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading in...

Sep 22, 202310 minEp. 106

105. The Wave

This listener’s pandemic era practice of waving to one stranger is their okay thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provider ...

Sep 21, 20236 minEp. 105

104. Frankie Has Your Back

This listener’s okay thing is knowing that her dog, Frankie, is always looking out for her. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance pr...

Sep 20, 20237 minEp. 104

103. You're Very Capable

At age 40, Nora is learning how to play piano. And taking piano lessons for the first time is teaching her a lot about herself. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . Th...

Sep 19, 20237 minEp. 103

102. I Hate Yard Work

We all have the one chore we hate and wish someone, anyone would do it for us. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provider that’s...

Sep 18, 20236 minEp. 102

101. The Birds Are Chirping

Today we encourage you to quiet your mind and your mouth, so you can hear the sounds of nature. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insuranc...

Sep 15, 20236 minEp. 101

100. The Other Shoe

Nora shares the importance of not waiting for the next bad thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provider that’s helping to s...

Sep 14, 20238 minEp. 100

99. Helping My Dad Date

Dina Gachman shares about the complicated feelings she had watching her elderly father date after her mom died. This essay originally appeared in the New York Times and is part of her book So Sorry For Your Loss . “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing...

Sep 13, 20236 minEp. 99

98. Friends With the Debt Collector

A surprisingly pleasant connection with a debt collector is this listener’s Okay thing. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provid...

Sep 12, 20235 minEp. 98

97. Set Your Belly Free

This Okay listener shares how she’s not sucking in her stomach for the first time in years (and this okay thing is HIGHLY Nora approved). “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Har...

Sep 11, 20238 minEp. 97

96. Endless Okays

Sometimes your okay thing is our IGTBO thing of the day! It’s an ouroboros of okay! “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance provider t...

Sep 08, 202310 minEp. 96

95. Hospital McDonald's

Some things, like seeing your boyfriend have a seizure and need to go to the hospital to get an MRI, are not okay. But even in the worst moments, we can find a little bright spot, like a special treat. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feeli...

Sep 07, 202310 minEp. 95

94. Lime Green Pedicure

This Okay listener got a surprising moment of comfort from seeing a stranger’s lime green pedicure. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insu...

Sep 06, 20236 minEp. 94

93. Jocelyn

Writer and podcaster Allison Raskin shares how her blossoming adult friendship with her sister is her Okay thing. You can find Allison Raskin’s work, including her books and Emotional Support Lady Substack on her website . “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by...

Sep 05, 20237 minEp. 93

92. A Fresh Start

Nora may not be a student anymore, but she’s always been a fan of a new beginning. It’s never too late to give yourself one right this moment. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by Th...

Sep 04, 20237 minEp. 92

91. Out In The World

In honor of National Suicide Prevention Month , Nora reads an email from a mom who lost her daughter to suicide five years ago. It’s proof that even when the most painful thing happens, with time, things can feel okay. If you are having thoughts of suicide, please dial 988 to get help. Find a warmline to speak with someone in your state about suicide free and confidentially, whether or not you’re in crisis. Call BlackLine to get help that prioritizes BIPOC in moments of crisis and mistreatment. ...

Sep 01, 20236 minEp. 91

90. To Morrows

It’s hard to know what to say to someone who’s going through a truly awful time. Nora often returns to this poem her sister wrote when she’s at a loss for comforting words. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To ...

Aug 31, 20238 minEp. 90

89. Whoopee Cushion

Nora’s youngest has recently discovered the magic of the whoopee cushion. I’m sure you can piece together the rest of this episode yourself. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The ...

Aug 30, 20239 minEp. 89

88. Shhhhhh Night Night

This one goes out to all the parents who have a particularly *difficult* bedtime routine. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance prov...

Aug 29, 20236 minEp. 88

87. Hi Patty

The best part of this Okay listener’s week is the Monday morning coffee and chat she has with her local friendship club. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartf...

Aug 28, 20236 minEp. 87

86. Hope

A listener named shares how her family and friends gave her hope after an unexpected breakup. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading insurance ...

Aug 25, 20236 minEp. 86

85. Tanner's Story

A vanity license plate sometimes says something silly like CATLADY. But sometimes it gives us a poignant message, when we need it the most. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The H...

Aug 24, 20235 minEp. 85

84. For Ari

Nora’s niece wrote a poignant poem for their younger sibling. It was a way for her to bridge the void that often grows when we grow up, and grow away from our siblings. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be O...

Aug 23, 202310 minEp. 84

83. What If We Didn't

All recovering girlbosses to the front. Let this be your reminder to not maximize and optimize today. “It’s Going To Be OK” is a daily podcast from Feelings and Co . Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co . – “It’s Going To Be OK” is brought to you by The Hartford . The Hartford is a leading in...

Aug 22, 20238 minEp. 83
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