291. Let Future You Figure It Out
Episode description
A meditation for those of you who make yourselves sick with worry just like Nora.
A version of this essay appeared in Nora’s newsletter.
_
If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.
Created and hosted by Nora McInerny.
Find Nora’s weekly newsletter here.
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.
_
Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.
_
The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.
_
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.
Learn more about your ad choices. Visit podcastchoices.com/adchoices