managing anxiety (w/ Lindsey Bennett) - podcast episode cover

managing anxiety (w/ Lindsey Bennett)

Dec 16, 202453 minSeason 2Ep. 16
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Episode description

This is the LONGEST episode yet! This one's a good one ladies and gents... in this episode me and my best friend Lindsey talk all about her journey with anxiety and how she manages it. We also touch on her expirence with therapy and ways to combat the anxious thoughts. Hope you enjoy.

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