Emotion Intelligence & Wellness Program lecture
Jun 12, 2025•12 min•Season 111Ep. 1
Overuse of 'good' deprives us of developing into well-rounded, coherently connected human beings.
Aug 17, 2024•5 min•Season 2Ep. 26
Empathetic saints and psycho-/sociopaths all arise from empaths. Empaths who contribute to humanity are those who can relate to actuality.
Aug 03, 2024•6 min•Season 2Ep. 25
Anger is a gateway to constructive change when we directly address and resolve the issues that cause it.
Jul 20, 2024•7 min•Season 2Ep. 24
Attraction is complicated, but you can make it work by addressing and working through the issues that prevent you from reaching your deepest desires.
Jul 06, 2024•6 min•Season 2Ep. 23
AI becomes a threat only when humans forget how to be human!
Jun 22, 2024•7 min•Season 2Ep. 22
Communicate when emotional support is ready to be received and given; that’s when our Chi connects and harmony is created.
Jun 08, 2024•5 min•Season 2Ep. 21
Constructive optimism is much better than multivitamin pills for Chi and health. By focusing on doing what we do well and hoping for the best, we can get through tough times with much less unnecessary stress.
May 25, 2024•6 min•Season 2Ep. 20
Showing up, serving, and helping others, no matter who they are, is the true spirit of humbleness.
May 11, 2024•6 min•Season 2Ep. 19
We play validation games because we want to be loved. The ultimate validation is feeling loved unconditionally.
Apr 27, 2024•5 min•Season 2Ep. 18
Persist emotional pain, such as heartbreak, ruins our heart.
Apr 13, 2024•5 min•Season 2Ep. 17
One minds happiness because one is disconnected from one’s natural happy emotions. Search within your heart for your emotion of happiness, not in your mind for stories.
Mar 30, 2024•4 min•Season 2Ep. 16
We learn and imagine what we should fear. Focus your brain on learning love instead of fear!
Mar 16, 2024•5 min•Season 2Ep. 15
Believe in life. Consider the afterlife as a bonus.
Mar 02, 2024•7 min•Season 2Ep. 14
Transpersonal trauma is when empathy backfires and Chi connection turns destructive! The more prevalent transpersonal trauma is, the more chaos there is in a home and a society.
Feb 17, 2024•6 min•Season 2Ep. 13
We ask for much responsibility, but not enough accountability.
Feb 03, 2024•5 min•Season 2Ep. 12
Believing the false reality of the stories in our heads brings stumbling blocks into our lives and robs us of truly living.
Jan 20, 2024•5 min•Season 2Ep. 11
Give Chi hack a try for your New Year’s resolution.
Jan 06, 2024•5 min•Season 2Ep. 10
We may not be able to give people what they want, but we may choose to share what’s in our abundance. Receiving it doesn’t come with obligation, but a choice to feel grateful and appreciation.
Dec 23, 2023•5 min•Season 2Ep. 9
Progress comes from thinking differently, not from being forced to think the same!
Dec 09, 2023•5 min•Season 2Ep. 8
Have thanks, peace follows.
Nov 25, 2023•6 min•Season 2Ep. 7
Being defensive builds a fool out of us, also steals our mental, emotional and physical resources. To cut being defensive is to cut taking things personally.
Nov 11, 2023•4 min•Season 2Ep. 6
We can take the opportunity of taking things personally to heal our wounds and excel.
Oct 28, 2023•6 min•Season 2Ep. 5
Let’s talk for real, not just provoke!
Oct 14, 2023•9 min•Season 2Ep. 4
When we are thoughtful about sharing information, we sidestep the emotional baggage that comes with “I don’t know”.
Sep 30, 2023•5 min•Season 2Ep. 3
To be the “true self” is to be “true to self”.
Sep 16, 2023•5 min•Season 2Ep. 2
In harmony with existence is in harmony with Chi.
Sep 02, 2023•3 min•Season 2Ep. 1
When we use the saying that I’m spiritual, not religious, do we really understand what spirituality is?
Aug 19, 2023•6 min•Season 1Ep. 32
Establishing and maintaining boundaries are nature’s way to keep harmony. Even as invasive as Chi, it respects boundaries.
Aug 05, 2023•7 min•Season 1Ep. 31
The best version of yourself is a double-edged sword. It cuts Chi from connecting with you.
Jul 22, 2023•6 min•Season 1Ep. 30
