374-One-on-One Coaching: 25 Ways It Changed Me Part 2 - podcast episode cover

374-One-on-One Coaching: 25 Ways It Changed Me Part 2

Sep 14, 202327 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

1-1 Coaching: 25 Ways It Changed Me Part 2

Many women have commented upon hearing my personal journey going from being a 25 years dieter to living a food freedom life and being body neutral as a fat woman and say, “I could never do that!”... I could have never done this on my own either. I had a lot of support along the way.

Today in this episode, I will take you behind the scenes and share with you 25 ways one-one  coaching contributed to me achieving my goals.

This is part 2 of 2 episodes.

What you’ll learn listening to this episode on 1-1 Coaching: 25 ways it changed me Part 2:
  • Why I decided to hire my first coach
  • 15 ways one to one coaching changed me
Mentioned in the show: 

Health Habits Checklist

Undiet Your Life Program

Non-Diet Coaching Certification

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
374-One-on-One Coaching: 25 Ways It Changed Me Part 2 | It's Beyond the Food podcast - Listen or read transcript on Metacast