357-How to Go Beyond the Food in 3 Steps
May 04, 2023•22 min
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Episode description
Food was never the problem. The size of our pants was never the problem either.
So why do we focus our healing approach on the actual food and body?
The reason why humans experience struggles with food, health behaviors, and their body isn’t because of a lack of intellectual knowledge or effort.
It’s beyond the food, body, or health habits.
How to Go Beyond The Food in 3 StepsIn this episode, I’m going to be teaching you how to go beyond the food in 3 steps.
I’ll also be introducing you to the Going Beyond The Food Challenge and invite you to join us.
What you’ll learn listening to this episode:- How I created the 3 steps to go beyond the food
- The 3 steps of going beyond the food and changing any behaviors with food and beyond food.
- How to take your learning about going beyond the food to the next level.
Going Beyond the Food Challenge
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