Want to be less lonely? Here are five tips.
Mar 03, 2025•19 min
Episode description
We're back with a bonus episode of "All the Lonely People," a series diving deep into how loneliness shows up in our lives.
This week: how do we get out of loneliness? Brittany hears from listeners about what worked for them. Then, we head over to our friends at NPR's Life Kit to get even more practical steps for connection: NPR health correspondent Allison Aubrey speaks with Dr. Jeremy Nobel about his book, Project UnLonely: Healing Our Crisis Of Disconnection, and they came up with concrete tips for how to be less lonely.
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This week: how do we get out of loneliness? Brittany hears from listeners about what worked for them. Then, we head over to our friends at NPR's Life Kit to get even more practical steps for connection: NPR health correspondent Allison Aubrey speaks with Dr. Jeremy Nobel about his book, Project UnLonely: Healing Our Crisis Of Disconnection, and they came up with concrete tips for how to be less lonely.
Support public media and receive ad-free listening & bonus content. Join NPR+ today.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy