It's Been a Minute - podcast cover

It's Been a Minute

Want in on a secret? Your likes and dislikes didn't develop by accident. There are subtle and not-so-subtle forces around you, shaping what you think, how you act, and even who you think you are. Brittany Luse is here to break the spell and help you feel wiser in a society that makes things blurry.

THE BEST POP CULTURE PODCAST AWARD WINNER AT THE 2025 SIGNAL AWARDS

It’s Been A Minute with Brittany Luse is the best podcast for understanding what’s going on in culture right now, and helps you consume it smarter. From how politics influences pop culture to how identity influences tech or health, Brittany makes the picture clearer for you every Monday, Wednesday, and Friday.It’s Been A Minute reaches millions of people every week. Join the community and conversation today.

If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/itsbeenaminute
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Episodes

Weekly Wrap: Dems Debate, Mister Rogers and WeWork

Guest host Elise Hu steps in for Sam this week. She is joined by panelists Jacob Margolis, science reporter for Southern California Public Radio, and Peter Hamby, host of Snapchat's Good Luck America, and contributing writer for Vanity Fair. They discuss the aftermath of a California school shooting, the fall of WeWork, and the lawmaker who may have farted on air. Plus, why Mister Rogers is still ingrained in the American psyche, years after his PBS show went off the air. See pcm.adswizz.com for...

Nov 22, 201935 min

Interview: Alicia Menendez On How Women Fall Into 'The Likeability Trap'

Journalist Alicia Menendez has noticed a problem: in the workplace, and in many aspects of their lives, women are forced into becoming inauthentic versions of themselves in order to be likeable. Her new book, 'The Likeability Trap: How To Break Free And Succeed As You Are,' examines how to avoid these traps. Menendez and guest host Elise Hu talked about creating more fulfilling personal relationships and a better workplace and how likeability plays into politics. See pcm.adswizz.com for informat...

Nov 19, 201933 min

Weekly Wrap: Disney+, Four-Day Workweek, Impeachment In Historical Context

Disney launched its highly anticipated streaming service, Disney+, this week and added a message to viewers that some of its older material may include outdated or offensive content or cultural images. A trial of a four-day workweek in Japan showed signs of increasing productivity — could something similar succeed in a country like the United States? And as the nation turns its focus to the now-public impeachment hearings of President Donald Trump, Sam talks with Leon Neyfakh, host of seasons on...

Nov 15, 201936 min

Interview: Musician Jacob Collier On Making Everyday Sounds Into Songs

English composer, singer, producer and multi-instrumentalist Jacob Collier first gained attention on YouTube in 2012, and since then he's signed to Quincy Jones' record label, won two Grammys and released three albums. The 25-year-old's music is a mix of jazz, neo-soul and funk. He and Sam Sanders talked about his upcoming work, his four-album project, 'Djesse' and using everyday sounds to make songs. See pcm.adswizz.com for information about our collection and use of personal data for sponsorsh...

Nov 12, 201940 min

Weekly Wrap: DACA's Legal Future, The Lasting Impact Of Prop 187, And Local Politics

The Supreme Court is set to consider the termination of the DACA — Deferred Action for Childhood Arrivals — program, which the Trump Administration rescinded in 2017. What does the program's legal future look like? Plus, how Prop 187 — a California ballot measure from 25 years ago — has influenced how Americans view and legislate about immigration. Then, what effect is the national political discourse having on local politics? Sam talks with State College, Pennsylvania Borough Councilman Dan Mur...

Nov 08, 201937 min

Interview: Comedian Amanda Seales On 'Insecure' And Her Book, 'Small Doses'

Amanda Seales is perhaps best known for her role as Tiffany in HBO's 'Insecure,' but the actress and stand-up comedian has been busy the last few years. She hosts the comedy game show, 'Smart, Funny, And Black,' and her first stand-up special, 'I Be Knowin'' came to HBO earlier this year. Now Seales is out with a book, 'Small Doses: Potent Truths for Everyday Use,' full of life advice. Seales and Sam Sanders talked about the success of 'Insecure,' what it means for black shows on TV and who her ...

Nov 05, 201930 min

Weekly Wrap: Impeachment, Kanye West, Plus Why The Internet Loves Jeff Goldblum

The House of Representatives voted on guidelines this week for a formal impeachment inquiry into President Trump, with only two Democrats voting against the measure. Where is the inquiry headed next, and how is the public feeling about it? Meanwhile, Kanye West's new album takes a gospel turn and dives into the artist's spirituality, but how are critics feeling about "Jesus Is King"? Plus why actor Jeff Goldblum has become so beloved on the internet. Sam is joined by host of NPR's 'All Things Co...

Nov 01, 201938 min

Interview: Comedian Pete Holmes On 'Comedy Sex God' And His Faith

Comedian and actor Pete Holmes played a fictional version of himself in the HBO show 'Crashing,' where the stand-up comic finds himself homeless after his wife cheats on him. In real life, Holmes found himself rediscovering his faith after his divorce from his first wife — and that's the topic he explores in his book, 'Comedy Sex God.' Holmes and Sam Sanders talked about his faith journey, what it means to believe in a higher power and how it's shaped Holmes' life. See pcm.adswizz.com for inform...

Oct 29, 201921 min

Weekly Wrap: School Surveillance, That Anonymous Book, College Tuition Benefits

Senate Republicans have introduced a bill that would expand online and other surveillance of American schoolchildren, in what they call an effort to prevent mass shootings and other violence. But is that type of surveillance effective — and what does it mean for privacy? Plus, news of a book purportedly written by a Trump administration insider, who last year published an anonymous New York Times op-ed about resisting the President's agenda. Service-industry employers such as Chipotle are expand...

Oct 25, 201935 min

Interview: Actress Regina King On Having Difficult Conversations About Race

Actress Regina King has been on-screen for more than three decades, working in films and TV shows such as '227' and 'American Crime .' But winning several high-profile awards has rocketed her career to new heights. She has also stepped into the role of director and vowed to produce projects with 50 percent women. She now stars in the new HBO series 'Watchmen,' which is inspired by the graphic novel of the same name. The show deals heavily with issues of race and policing, which has also been a t...

Oct 22, 201936 min

Weekly Wrap: What's Going On In Turkey And Syria, And Facebook's Political Ad Problem

After President Trump ordered US troops removed from northern Syria, tensions in the region remain high, despite a temporary ceasefire agreement by Turkey. Sam and his guests discuss that story and look back at this week's Democratic presidential debate. Meanwhile, Facebook continues to deal with backlash over its handling of political ads and its proposed global currency, Libra. Sam is joined by Matt Pearce, a reporter for the L.A. Times covering the 2020 presidential campaign, and by the host ...

Oct 18, 201934 min

Interview: Comedian Cristela Alonzo On Her Sitcom And Her Love Of Music

You might have seen Cristela Alonzo in her Netflix stand-up special or on her ABC sitcom, 'Cristela.' Now she's out with a book all about music's role in her life called 'Music to My Years: A Mixtape Memoir of Growing Up and Standing Up.' In it she talks about her life as a first generation Mexican-American and how she found her way to stand-up comedy. She sat down with Sam Sanders to talk about her love of music and 'The Golden Girls,' growing up poor and making her sitcom, which was canceled a...

Oct 15, 201939 min

Weekly Wrap: #MeToo and Matt Lauer, Political Corruption, & Snoop Dogg Shenanigans

New sexual assault allegations came out this week against prominent news, political and entertainment figures. A few years into the #MeToo movement, what are our expectations about whether or how men accused of sexual harassment and assault can return to public life? Also, crackdowns on political corruption in Chicago intensify, and cell phone use by audience members during performances has led to a heated debate in the theater world. Plus, Snoop Dogg's performance at a university this week caus...

Oct 11, 201937 min

Interview: Writer And Poet Saeed Jones On 'How We Fight For Our Lives'

In his memoir, 'How We Fight For Our Lives,' poet and writer Saeed Jones gets vulnerable as he details his coming of age as black and gay in suburban Texas. The former BuzzFeed editor sat down with Sam Sanders to give a glimpse of the stories behind his book, including those of his mother and grandmother, and one where he faced violence during a sexual encounter with another man. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your ...

Oct 08, 201946 min

Weekly Wrap: Funk's Resurgence In Pop, The Future Of Title VII, Domestic Extremism

As President Trump faces an impeachment inquiry his rhetoric is becoming more extreme, using words like "coup" and "civil war." At the same time, domestic terror experts are seeing an uptick in violent messaging from white nationalist groups, angry about the challenge to the president. Meanwhile, an upcoming Supreme Court case could decide whether Title VII employment protections apply to gay and transgender individuals. Plus, why funk music is making a resurgence in mainstream pop songs. Sam is...

Oct 04, 201941 min

John Legend On The Music Industry, His Career, Politics And Balancing It All

John Legend seems to be one of the busiest people in the entertainment business. Apart from making music, in the past few years he has been all over TV, starring in NBC's live 'Jesus Christ Superstar' broadcast and producing multiple shows, including a new hip-hop competition show for Netflix. On top of it all, Legend remains engaged in political conversations and philanthropic causes. He sat down with Sam Sanders to talk about balancing it all and where his career has taken him. This episode in...

Oct 01, 201936 min

Weekly Wrap: Where The Climate Conversation Stands, Plus The Emmys And Diversity

The debate over climate change continues to simmer after this week's climate strike demonstrations and 16-year-old Greta Thunberg's speech at the United Nations Climate Action Summit. One author is arguing for a vegan-by-day approach to reduce carbon emissions. Plus, are the Emmys making progress on diversity? Sam is joined by Bim Adewunmi and Nichole Perkins of the Slate podcast, 'Thirst Aid Kit.' See pcm.adswizz.com for information about our collection and use of personal data for sponsorship ...

Sep 27, 201938 min

Interview: Jonathan Van Ness Of 'Queer Eye' On Overcoming Trauma

Jonathan Van Ness stepped into the spotlight in 2018 as a walking, talking bundle of energy, optimism and fierceness on the Netflix reboot of Queer Eye . But in his new memoir, Over the Top: A Raw Journey to Self-Love , Van Ness writes about how life wasn't always like that for him. He recounts growing up and dealing with hardships such as childhood trauma, depression, drug use, sexual compulsion, being diagnosed HIV-positive and more. Van Ness spoke to Sam Sanders about why he decided to write ...

Sep 24, 201945 min

Weekly Wrap: GM Workers On Strike, School Lunch Debt, Whitney Houston Hologram

Union workers at General Motors went on strike this week for the first time in more than a decade. What does the United Autoworkers Union want for its members in the next contract with the automaker? As kids return to school, some will still struggle to afford lunches. What happens when students accrue meal debt — and what one woman in North Carolina is doing to alleviate the problem in her community. Plus why you might see a Whitney Houston hologram onstage next year. Sam is joined this week by...

Sep 20, 201934 min

Interview: Best-Selling Author Malcolm Gladwell On 'Talking To Strangers'

Journalist Malcolm Gladwell's best-selling books have explored a wide range of topics from decision making to 'The Tipping Point.' His latest work, 'Talking To Strangers,' takes a look at stories such as the Sandra Bland case, the trial of Amanda Knox and the Stanford rape case to explain why interactions with strangers often go wrong. Sam spoke to Gladwell about his new book at The George Washington University's Lisner Auditorium on Sept. 11, 2019. See pcm.adswizz.com for information about our ...

Sep 17, 201954 min

Weekly Wrap: Congress Returns To Washington, The Youth Vote, Plus Viral Food Videos

Congress is back in session, but what are lawmakers in the Senate and House of Representatives prioritizing for the foreseeable future? Meanwhile, presidential campaigns are working hard to activate and engage youth voters, but how effective are their strategies? Plus, Sam and People Magazine's food editor dig into why one how-to video involving a deep-fried barbecue chicken-quesadilla-pizza hybrid went viral — and where online cooking videos are headed. Sam is joined in studio this week by NBC ...

Sep 13, 201937 min

All About Instagram Influencers And How They've Changed Advertising

Social media influencers have changed the marketing industry. Brands now pour billions of dollars into partnering with people who can reach audiences on platforms like Instagram and YouTube — whether they're advertising a handbag, a video game or a meal at a local restaurant. But what does it take to become an influencer, and what happens when your livelihood is tied to a platform that's not your own? Sam talks with an influencer, a reporter who covers the industry and an executive who helps inf...

Sep 10, 201931 min

Weekly Wrap: 'Truth Hurts' Hits No. 1, McConnell On Gun Control, More Brexit Chaos

Democratic Presidential candidates talked climate in a town hall this week. How does transportation factor into combating climate change? In the wake of several mass shootings, Senate Majority Leader Mitch McConnell is still yet to bring forward any legislation on gun control. We take a look at how President Trump may be influencing McConnell's thinking and actions. Plus, with all the yelling and shouting, what's going on with Brexit this week — and how are Brits feelings about it? Sam is joined...

Sep 06, 201937 min

Interview: Danielle Brooks On The End Of 'Orange Is The New Black'

Actress Danielle Brooks caught the eye of many Netflix viewers as Tasha 'Taystee' Jefferson in the streaming platform's original series Orange Is The New Black . All seven seasons of the show, which tells the fictional stories of women in prison, are streaming on Netflix now. Brooks sat down with Sam Sanders to talk about what it took to step into the role of Taystee and taping her final emotional scenes — plus, what kind of mother Brooks hopes to be. See pcm.adswizz.com for information about ou...

Sep 03, 201933 min

Dan Levy On 'Schitt's Creek' And Greta Lee On 'Russian Doll'

We're taking a break from the news this week to revisit conversations with stars from two shows nominated for Outstanding Comedy Series at this year's Primetime Emmy Awards on September 22. Dan Levy from Pop TV's 'Schitt's Creek' discusses creating the show with his father, comedic actor Eugene Levy, and Greta Lee from Netflix's 'Russian Doll' talks to guest host Julia Furlan about the show's New York identity. Back with our regular Weekly Wrap next week. Email the show at samsanders@npr.org. Se...

Aug 30, 201950 min

Interview: Jia Tolentino On The Internet, Optimization And Other Late Capitalist Woes

Writer Jia Tolentino has a keen eye for processing bits of internet absurdity and telling readers what they say about us. The 'New Yorker ' staff writer's new book, 'Trick Mirror,' examines several different systems that impact our lives through a series of nine deeply researched essays. Tolentino and Sam Sanders discuss growing up in church, putting your life on the internet and what happens when your life becomes a quest for optimization. See pcm.adswizz.com for information about our collectio...

Aug 27, 201938 min

Weekly Wrap: For GOP, Warning Signs With Women; Greenland Not For Sale

President Trump wanted to buy Greenland but Denmark said no. Meanwhile, American fast food chains argued over who has the best friend chicken sandwich. Plus, 'Sporkful' host Dan Pashman stops by to taste test the latest plant-based "milks." Sam is joined by Los Angeles Times reporter Melanie Mason and KPCC's Leo Duran. Email the show at samsanders@npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship pref...

Aug 23, 201939 min

Interview: Vann Newkirk On How Black Farmers Were Robbed Of Their Land

In a new cover story for The Atlantic , Vann R. Newkirk II tells the story of how the government systematically stripped black farmers of their land via illegal pressures levied through its loan programs, which created massive transfers of wealth from black to white farmers, especially in the period just after the 1950s. Follow Vann on Twitter @fivefifths. Email the show at samsanders@npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and t...

Aug 20, 201931 min

Weekly Wrap: All Eyes On The Economy, Language And The Internet, Plus Hard Seltzer

Markets had a roller coaster week as talks of an oncoming recession roiled the global economy. The White House wants social media companies to try to stop violence before it occurs, but what would that mean for privacy? Plus, how the internet is shifting the way we text and talk. Sam is joined by NPR White House reporter Ayesha Rascoe and Washington Post senior tech policy reporter Tony Romm. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to...

Aug 16, 201938 min

Interview: X Ambassadors' Sam Harris On Bridging Genres And Working With Lizzo

X Ambassadors landed their first big hit with 2015's "Renegades," which made an appearance in a Jeep commercial, hit No. 1 on the Billboard Rock charts and went platinum in the U.S. and four other countries. The band, which often seems to fly under the radar, returned with its new album ' Orion' earlier this year. Sam Sanders sat down with the band's lead singer and songwriter, Sam Harris to find out what it's like to be one part of rock music's biggest acts while spanning genres. See pcm.adswiz...

Aug 13, 201934 min
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