18. Katie Hinderer & Authentic Social and Destigmatizing Therapy

Joel sits down with the second half of The Imperfect Millennials and new friend, Katie Hinderer, to chat about her job as a social media coach, influencer, and lifestyle blogger. They discuss the impacts of social media on mental health, how to destigmatize mental health and therapy, and why communication is the key to healthier minds and bodies.

Content/Trigger Warning: This episode references mature themes including anxiety, depression, suicide and other themes that may not be appropriate for all audiences. Listener discretion is advised.

Find Katie on Instagram: https://www.instagram.com/modlychic/

Find Katie's business, Rosebud Social on Instagram: https://www.instagram.com/rosebudsocial/

Find Katie's lifestyle blog at: http://www.modlychic.com/

Find Katie's podcast, The Imperfect Millennials: https://www.instagram.com/theimperfectmillennials/

Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show