15. CJ Gooderham & Changing Your Words

Joel sits down with dear friend, CJ Gooderham to discuss spirituality's impact on mental health, how the evolution of society has shaped and informed our responses to mental health, and how to remain resilient.

Content/Trigger Warning: This episode references mature themes including spirituality, depression, suicide, gun violence, and other themes that may not be appropriate for all audiences. Listener discretion is advised.

CJ's book recommendations:

https://www.goodreads.com/book/show/12935037-principles

https://www.goodreads.com/book/show/51372522-change-your-mindset-change-your-life

Find CJ on Instagram: https://www.instagram.com/cj_gooderham/

Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/