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It's All Her

It's All Heritsallher.com
It's All Her is the podcast for women who want simpler, better lives.

Join host Jordy Lucas each week as she chats with Australia's most admired & influential women. 

Listen to candid conversations about life, work, motherhood and of course, how these women make their lives simpler & better.

For the latest, head to ItsAllHer.com/listen

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Rachael Casella joins us for Pregnancy & Infant Loss Awareness Month

In March of 2017, Rachael and Jonny Casella welcomed their beautiful baby girl, Mackenzie into the world. Their newborn baby bubble of bliss was burst when Mackenzie was just 10 weeks old. Rachael and Jonny were told that Mackenzie had Spinal Muscular Atrophy (SMA) and that she would likely pass away before her first birthday. This is a story of heartbreaking loss and Jonny and Rachaels mission to both honour their daughter and give her a brother or sister. We simply couldn’t fit Rachaels story ...

Oct 11, 202138 min

There's a time & place for cancel culture.

Current Miss Universe Australia and proud Indian Australian Woman, Maria Thattil joins Jordy to discuss the recent fall out from Jessica Rowe's interview with Pauline Hanson. Maria shares why taking away a racists platform IS NOT cancel culture, the harm that humanising Hanson does and how we can create a more inclusive media landscape. Links to Jordy's first interview with Maria: Apple: https://podcasts.apple.com/au/podcast/its-all-her/id1576337787?i=1000528916258 Spotify: https://open.spotify....

Oct 04, 202121 min

Justine Schofield on why she almost turned away hosting her own show & how to keep life simple in the kitchen

This week Jordy discusses why Bonnie Anderson did the right thing walking away from SAS Australia. She then catches up with celebrity chef, Justine Schofield. Justine competed on the very first season of Masterchef Australia and has since gone on to author 4 cookbooks and host her very own cooking show, Everyday Gourmet on Channel 10. Justine also talks about keeping her private life private and why she almost turned away the opportunity to host her own cooking show. If you loved this episode pl...

Sep 27, 202131 min

Emma Freedman talks being a sports reporter in a man's world & how she makes it work as a Mum

This week, Jordy is joined by sports journalist and media personality, Emma Freedman. Emma talks about her experience covering the Tokyo Olympics, why working makes her a better Mum and her predictions for the Lexus Melbourne Cup this year. How do we keep sane as Mum's and make life more manageable for ourselves? Emma shares how she copes with the day to day stresses of being a working Mum. Jordy and Emma chat about why women are subject to harsher criticism in the media than men. Do we get the ...

Sep 20, 202140 min

Magdalena Roze on making it in the media & why she walked away

WE NEED TO TALK ABOUT ALL THE DRAMA AROUND INFLUENCERS AT THE MOMENT! Jordy shares her view on Nadia Bartel, Georgia Love & why public figures can't expect to get away with sh*t behaviour. This week's guest, Magdalena Roze had a thriving media career and was a staple presenter at Channel 10. However, she decided to give it away and move her family to Byron Bay. We chat about her childhood as a refugee, how she carved out her successful media career and so much more. ***Show Notes*** Link to ...

Sep 13, 202145 min

Laura Wells on being called a plus-size model, living sustainably & her experience on Survivor AU

Join Jordy Lucas for another week of It's All Her, the podcast. Jordy shares the latest from the site and has a rant about a certain news outlet commenting on women's choice of clothing. Spoiler alert: she's not impressed. This week's guest is Laura Wells. She's a scientist, model and is currently a contestant on this years season of Survivor. We sat down and spoke about how she feels about being called a ‘plus size model;’, how we can be more sustainable in our day to day lives and of course he...

Aug 23, 202126 min

Valentina Novakovic talks life before, during & after Neighbours

This week Jordy is joined by her former Neighbours co-star, Valentina Novakovic. Val talks about growing up in a family that had migrated from Serbia and where her love of acting came from. Jordy and Val compare experiences from being on Neighbours and moving to Hollywood and share why they both walked away from the industry. If you loved this episode please rate, review and subscribe wherever you listen and stay up to date at ItsAllHer.com Hosted on Acast. See acast.com/privacy for more informa...

Aug 16, 202149 min

Ada Nicodemou on getting her break, motherhood & why she's stayed in Summer Bay

This week’s guest will be an exciting one for any Home and Away fans. Ada Nicodemou has graced our screens as Leah for well over 2 decades and has no plans of leaving Summer Bay anytime soon. Jordy recently spoke with Ada about getting her start on Heartbreak High, juggling motherhood with self care and why she never felt the urge to leave the bay for the bright lights of Hollywood. ** Show notes ** Link to episode with Carla Bonner Keep up to date on the daily at ItsAllHer.com/listen Hosted on ...

Aug 09, 202128 min

Briony Benjamin felt unwell for 18 months before receiving her Cancer diagnosis

This week's guest, Briony Benjamin felt unwell for 18 months before finally receiving her Cancer diagnosis. Having built a career as a video producer, Briony turned the camera on herself, documenting her journey and treatment in the viral video, You Only Get One Life. Briony has also released a book about the lessons she learned kicking cancers arse titled, 'Life is tough but so are you'. Briony and Jordy chat about the book, life, love and of course, puppies. Keep up on the daily at ItsAllHer.c...

Aug 02, 202131 min

Abby Gilmore on love, loss & coparenting: PART 2

Yesterday we dropped part 1 of Jordy's chat with Abby Gilmore where we spoke about life, loss and motherhood. Listen to part 2 where Abby opens up about her experience with coparenting and how it's inspired her to help other families through the power of affirmations. If you've loved this episode, please rate, review & subscribe wherever you listen and stay tuned for next week's episode Stay up to date at ItsAllHer.com Hosted on Acast. See acast.com/privacy for more information. Hosted on Ac...

Jul 28, 202126 min

Abby Gilmore on love, loss & coparenting: PART 1

Abby Gilmore has had much of her personal life documented and scrutinised by the media. She’s been judged, sometimes scolded and seriously underestimated. Abby is a mum of 3 navigating the complexities of parenthood and sharing her life and learnings with her huge online following. A couple of weeks ago Jordy sat down with Abby to talk about motherhood, coparenting and how she’s taken her power back by sharing her truth on social media. Here's part 1 of their chat. Part 2 drops tomorrow! If you ...

Jul 27, 202127 min

Genevieve Day: managing Australia's biggest digital talents & making Forbes Under 30

This week Jordy chats with Genevieve Day from Day Management, an expert in influencer and digital marketing space. A true trail blazer in her industry, Genevieve represents some of Australia's biggest podcasters and content creators. Gen and Jordy talk about why content creators should be paid, how Day Management is revolutionising the talent management space and how Gen felt making the cut for Forbes 30 under 30. If you love this episode, please rate, review & subscribe wherever you listen....

Jul 16, 202125 min

Celeb interior decorator, Nicole Rosenberg shares her top tips for the decorating novice

This weeks guest is an interior design powerhouse. She’s worked with Zoe Foster Blake, Lana Wilkinson and Erin holland on their homes and does not play by the rules when it comes to designing a space. Nicole Rosenberg is the founder of Liberty Interiors, and in todays episode we talk about how she went from an occupational therapist to one of Melbournes most in demand home stylists and how she feels about influencers asking for freebies. She also shares her tips for decorating novices like mysel...

Jul 15, 202132 min

"I didn't see a light" Sophie Van Den Akker shares her legal battle after fleeing home with 2 young children

This weeks guest Sophie Van Den Akker shot to fame on season 6 of Australia’s Next Top Model. The show launched her into an incredibly successful modelling career which saw her travelling the world working with high fashion brands. Followers of Sophie will know that she has a thriving career and 2 gorgeous children, so it was a shock when she shared that she'd been engaged in a nearly 3 year legal battle after fleeing her family home with her two children. Sophie was at the end of the road finan...

Jul 15, 202137 min

"It was the hardest 10 years of my life" Tina Nettlefold shares how she lost herself

Tina Nettlefold was at the pinnacle of her advertising career when her and her husband sold everything to move to Malaysia for a work opportunity. What followed was years of ups and downs, children and losing everything they had...TWICE. Tina shares how they rebuilt their lives and why she left her career to focus on raising her kids. Through this she lost her identity but has since found her zest for life again through her Not-For-Profit organisation, T.House. You can support the incredible wor...

Jul 15, 202138 min

Laura Henshaw PART 2: Q+A

Listen to part 2 of our interview with Laura Henshaw. Laura answers listener questions about Keep it Cleaner, studying, her Jaggad partnership and baby plans! Listen to part 1 of our interview with Laura here: https://podcasts.apple.com/au/podcast/she-does-this/id1516580536#episodeGuid=6080f48683579e6d5fc4bbc0 Also keep an ear out for the codeword you need to access KIC for 1 month FREE! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more ...

Jul 15, 202115 min

Laura Henshaw: the journey so far

This week’s guest is the co-founder of Keep it Cleaner and has managed to build that very successful online health and fitness empire whilst studying A DEGREE IN LAW. We're of course talking about the wonderful Laura Henshaw who Jordy had the absolute pleasure of sitting down with in the new KIC offices where it’s quite clear that 2021 has started off with a BANG. Stay tuned for our Q+A with Laura next week Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.c...

Jul 15, 202146 min

'We broke the internet!' Pru Corrigan on rising to the top of PR & that photo of Martha K

An exciting week for It's All Her as we take the top spot on Apple Podcasts for Entertainment News shows! Jordy talks about the divine timing of this little achievement. This week, Jordy is joined by Australian PR leader, Pru Corrigan. Pru shares how her agency, One Day Dream has risen to the top of the PR game, how social media has changed the industry and the PR stunt that broke the internet. If you've loved this episode please rate, review and subscribe on your favourite podcast platform and ...

Jul 15, 202140 min

Making sense of motherhood with Midwife Cath

After a brief hiatus, Jordy is back this week talking pregnancy, birth and beyond with Australia's most popular midwife, Cath Curtin, aka. Midwife Cath. We cover after birth shock, the fourth trimester, breastfeeding and how we can ease the pressure we feel as Mums. If you love this episode please rate, review and subscribe on your fave pod platform. You can listen to more from It's All Her here Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy f...

Jul 15, 202141 min

Sarah Todd: Masterchef made me an overnight star in India

This week Jordy is joined by international model turned Masterchef contestant and celebrity chef, Sarah Todd. Sarah shares how she became an overnight sensation in India and went on to open 3 restaurants in the country. She opens up about her humble beginnings, motherhood and how she is learning to live at a slower pace. Listen to more episodes of the podcast at ItsAllHer.com/listen Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more infor...

Jul 15, 202134 min

Diet culture, BE GONE! With Jessica Sepel

Diet culture, BE GONE! With Jessica Sepel This week Jordy is joined by Jessica Sepel. A nutritionist who has built her brand around the philosophy that life begins when dieting ends. Jessica shares her history of disordered eating and how her life improved when she healed her relationship with food. Jordy and Jessica also talk all things JS health, vitamins and how running an empire with your husband works! Read more health and wellness content at ItsAllHer.com/health-and-wellness Hosted on Acas...

Jul 15, 202136 min

Fiona Falkiner talks coming out later in life & the logistics of IVF for same sex couples

Jordy recaps the MAFS reunion & chats with Australian media personality, Fiona Falkiner. Fiona competed on the first season of Biggest Loser Australia and has since worked internationally as a model and media personality. Fiona joins Jordy and discusses how she discovered her sexuality later in life, the logistics of IVF for same sex couples and her plans for the future. Read more motherhood content at ItsAllHer.com/motherhood Hosted on Acast. See acast.com/privacy for more information. Host...

Jul 15, 202145 min

A spoonful of Sarah Davidson

WE ARE BACK BABY! Join Jordy for the first episode of 2021 as she chats all things business, life and love with the ever joyful, fun-trepreneur, Sarah Davidson (aka.Spoonful of Sarah) Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Jul 15, 202142 min

Best of 2020

Jordy counts down the top 5 most listened to episodes from 2020. . Hear highlights from conversations with Ashy Bines, Emma Hawkins, Tully Humphrey, Maria Thattil and Samantha Jade. You can listen to the full episodes at shedoesthis.com/listen Thank you to Element Melbourne for hosting the recording of this episode. Element Melbourne is a boutique hotel in Richmond, perfect for your next getaway or staycation. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acas...

Jul 15, 202135 min

Life after Survivor with Brooke Jowett

This week Jordy is joined by Australian Survivor All-Stars contestant, Brooke Jowett. Brooke shares how she battled with her cultural identity at a young age, her experience on Survivor, working along side fitness powerhouses Laura Henshaw and Steph Claire Smith and her latest venture, Jrsy Label. You can listen to more of the podcast at ItsAllHer.com/listen Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information....

Jul 15, 202126 min

Maria Thattil, Miss Universe Australia: the journey so far

This week on It's All Her, Jordy is joined by the newly crowned Miss Universe Australia, Maria Thattil. Jordy and Maria discuss the impact of inadvertent racism, why we seriously need to ditch the term brains and beauty and Maria’s grand plans for the future beyond the Miss Universe competition. Stay up to date at ItsAllHer.com or follow us on Instagram.com/itsallherofficial Hosted on Acast. See acast.com/privacy for more information....

Jul 15, 202133 min

Samantha Jade: the story so far

Samantha Jade is an ARIA award winning singer-songerwriter who has worked with some of the biggest names in music both in Australia and in LA. Listen as we go way back to the start of her career and hear about all the ups and downs along the way. Samantha Jade also shares why she almost quit music all together. Hear from more celebrities you love at ItsAllHer.com/entertainment Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information...

Jul 15, 202137 min

How Tully Humphrey does it

This week Jordy is joined by Tully Humphrey. Tully is an influencer & the founder of global activewear label, Tully Lou. Tully shares the comment that triggered her eating disorder, why she had to leave school to recover and how she turned the experience into a positive through Tully Lou. Content warning: this episode discusses eating disorders & depression. If you or someone you know needs help please contact https://butterfly.org.au OR https://www.beyondblue.org.au Hosted on Acast. See...

Jul 14, 202135 min

Emma Vosti: publicist to presenter & pregnancy in a pandemic

This week Jordy is joined by Channel 7 sports reporter, Emma Vosti. We hear about her career transition from publicist to presenter and how she's dealt with a particularly difficult pregnancy during the pandemic. Emma opens up about her experience with Polycystic Ovarian Syndrome (PCOS) and the big lessons she learnt from 2020. You can hear more of the podcast at ItsAllHer.com/listen Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more info...

Jul 14, 202139 min

Let's talk about Breast Cancer

October is Breast Cancer Awareness Month, so we wanted to use this episode as an educator and reminder to check your breasts, even if you believe or have been told you are too young to be diagnosed. Jordy is firstly joined by mother of 2 Shonel Bryant, who received a grim diagnosis at the age of 36, but now serves as a beacon of hope for other women with her docu-series, Life on Standby. Jordy then speaks with Melbourne Breast Specialist Dr Chantel Thornton who shares just how far we've come wit...

Jul 14, 202143 min
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