051-Deepening the Self Empathy Process with Guest Dr. Jeremiah Murphy
Sep 08, 2021•10 min•Ep. 51
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this Episode:
- What to do in moments of intensity?
- Thinking about your intention - what does that mean and how can it inform your self-empathy process?
- Going beyond intellectual understanding of your feelings: an example of what this looks like
Additional Resources:
- Website: https://www.thebigbiemethod.com
- Facebook: https://www.facebook.com/thebigbiemethod
- Twitter: @TheBigbieMethod
- Instagram: @thebigbiemethod
- LinkedIn: https://www.linkedin.com/in/cindybigbienvc
- YouTube: https://www.youtube.com/channel
For the best experience, listen in Metacast app for iOS or Android