028-We "Feel Like" You Should Listen to This! - podcast episode cover

028-We "Feel Like" You Should Listen to This!

Mar 31, 202113 minEp. 28
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Episode description

  • Dr. B discusses why she thinks making this "simple" distinction, between thoughts and feelings,  in our communication can bring about more peace in our world.
  • It's important to practice in neutral situations to form a habit that can show up in the midst of conflict and help the conflict end in greater connection.
  • Stating thoughts as thoughts, as opposed to couching them in feelings, provides more accountability and clarity for all involved in the communication.

Additional Resources:

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The Bigbie Method website: 
https://www.thebigbiemethod.com

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