Elena Nicole-Overcoming Food Controlling Us - podcast episode cover

Elena Nicole-Overcoming Food Controlling Us

Oct 06, 202455 minSeason 4Ep. 133
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Episode description

Meet Elena Nicole, a certified holistic health, and life mindset coach. Elena specializes

in helping people lose weight and get healthier realistically and sustainably while feeling more empowered, confident and in control of their health and life.

She has learned from her experience the reasons for overeating. She lost more than 30 pounds while gaining control of the emotions that caused her to overeat.

In her one-on-one coaching program, she combines mindset hacks and traditional weight loss strategies to get her clients lasting results.

 

Sponsors:   Hero Soap Company-Use Code RAP for a 10% discount

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                  Fresh Jax Organic Spices

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                  Barefut Essential Oils

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                  Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order

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                  James Dorsey, author of  Delinquent: A True Story of Homelessness, Foster Care & Addiction

 

Links:         @elenanicolehealth

                  www.elenanicolehealth.com

                  https://itsawrapwithrap.com

 

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